Recipes tagged "Angelica sinensis"

197 recipes found

Red dates and longan syrup

Women will age easily if they don’t take care of themselves, especially after special days! Want to make up for it! Afraid of getting angry? In fact, as long as the combination is right, it can be supplemented without causing irritation. Red dates, longan, and angelica have the effect of nourishing blood, astragalus nourishes qi, Eucommia ulmoides nourishes the kidney, and Ophiopogon japonicus nourishes yin. This sugar water is delicious, does not cause internal heat, and replenishes qi and blood.

Sugar water children
Angelica Codonopsis, Chestnut Pork Ribs Soup

Learn how to cook Angelica Codonopsis, Chestnut Pork Ribs Soup with Soups and Home cooking.

Soups Home cooking
Braised fire-headed fish

Wild fire-headed fish has firm and tender meat, especially suitable for stew. My mother-in-law has a bad stomach and cannot digest other meats, so she likes to eat fish. She wanted to drink fish soup today, but there was frozen fish at home. The soup was not delicious, so I went to buy a fresh fish. It was still very good today. I thought that during the Chinese New Year, I would not be able to buy wild bigger fish, but I found one at a familiar old stall. I wanted to buy crucian carp, but there happened to be a quite large fire-headed fish. This fish was better, so this was it. My mother-in-law still has a good taste.

Soups Soup
Angelica dangshen and black-bone chicken soup

After I got up early and dropped off the kids, I went to the vegetable market near us. It is probably the only vegetable market in the city that sells all types of poultry, including chickens, ducks, pigeons, and even a big white goose. What makes soup is the freshness of the ingredients. After all, the soup made from freshly cooked ingredients is more delicious and sweeter than the frozen ingredients. Because I still have some medicinal materials at home, I bought black-bone chicken. The chicken looks dark and unpalatable, but it is super rich in nutritional value. Black-bone chicken has the functions of nourishing yin and clearing heat, nourishing the liver and kidneys, strengthening the spleen and stopping diarrhea. Eating black-bone chicken can improve physiological functions, delay aging, strengthen muscles and bones, and has obvious effects on preventing and treating osteoporosis, rickets, and iron deficiency anemia in women. All the medicinal materials I added have the effect of replenishing qi and blood, nourishing the liver and kidneys, and the prepared soup does not have a strong smell of traditional Chinese medicine.

Soups Soup
【Minnan】Soy sauce flavored bacon

As a foodie, my rule is to do it without asking others. Making your own delicious food to share is the most fulfilling! Not only can you have fun making delicious food yourself, but you can also configure the desired taste and quality according to your own eating habits. Especially in today's era of frequent food safety incidents, there is nothing more reassuring than doing it yourself. Chinese people have had the habit of making bacon since ancient times, mainly to facilitate preservation and prevent the meat from spoiling. Since its development, bacon has evolved into an indispensable ingredient during the Spring Festival! Generally, bacon is usually made one after another when the autumn wind begins, sooner or later depending on the region. The most famous cured meats today are Sichuan-style bacon, Hunan bacon, and Cantonese-style bacon, each with its own unique flavor. No one can define who wins and who loses, only what flavor you like. If you have a unique opinion, please leave a message to explain which one is the best! Bacon can generally be classified as air-dried or smoked, with the latter having a stronger flavor and a milder aftertaste than the former. You can each take what you want... There are quite a few people making cured meats around the Spring Festival. I hope my publication can catch up... What I want to introduce today is a traditional ancient flavor. When I was a child, I often saw my neighbors hanging out soy sauce meat and I never knew why I did it. It wasn’t until later that I realized that I was waiting for the birth of a delicious ingredient! Different from the bacon made in other places, we use light soy sauce, which is soy sauce, to marinate it and add some spices to increase the flavor. The color of the bacon produced is ruddy and the fragrance of soy sauce and spices is very attractive. I would like to share it with all friends who like bacon and hope it will be useful to you. Maybe you can also try a different approach...

Home cooking Private kitchen
Replenishing qi and blood for women---Danggui and Longan Decoction

Angelica longan soup has a sweet taste. Angelica has a strong taste. The sweetness of longan can effectively neutralize part of the medicinal smell of angelica, greatly reducing the medicinal smell of angelica. Instead, it has a unique fragrance. Angelica longan soup is a classic delicious dish for women to regulate qi and blood.

Soups Replenish Qi
Medicinal Duck Soup

Winter is here and it’s time to replenish the body, both adults and children. However, I personally feel that dietary supplements are not as good as dietary supplements. I like to mix some small medicinal herbs into food. This way the children won't reject it. Probably many mothers will stew some astragalus in late autumn and winter to improve their children's immunity. Most of them just steam the astragalus broth and most children will not drink it. My two children are like this. They always think it is not a good thing and resist it until the end and refuse to drink it. I thought why not we all drink together so the kids would eat some too. I just went ahead and made soup in the morning. These small medicinal ingredients are usually reserved at home, and children can also eat them (of course, not in large quantities or for a long time). Just take it a few times to replenish your immunity and prevent it. Astragalus: sweet in taste and slightly warm in nature. Returns to the lung, spleen, liver and kidney meridians. Replenish and strengthen the surface, support sores and promote muscle growth. It is mainly used to treat spontaneous sweating, chronic diarrhea, anal prolapse, uterine prolapse, chronic nephritis, edema due to physical weakness, chronic ulcers, and sores that do not heal for a long time. Raw astragalus has the effects of consolidating qi, diluting water, reducing swelling, detoxifying, and promoting muscle growth. It is suitable for symptoms such as spontaneous sweating, night sweats, hemorrhagic numbness, edema, and carbuncle that does not ulcerate or ulcers that persist for a long time. Honey-roasted astragalus has the effects of nourishing qi, nourishing blood, and replenishing the central nervous system. It is suitable for internal injuries and fatigue, spleen deficiency and diarrhea, qi deficiency, blood deficiency, and qi failure. Modern medicine has proven that astragalus has the effects of reducing blood viscosity, reducing thrombosis, lowering blood pressure, protecting the heart, regulating blood sugar in two directions, resisting free radical damage, anti-aging, anti-hypoxia, anti-tumor, and enhancing the body's immunity. It can be used to treat heart disease, hypertension, diabetes and other diseases. Astragalus can also dilate blood vessels and improve blood circulation and nutritional status of the skin, so it is effective for chronic ulcers that have not healed for a long time. It can also eliminate proteinuria in patients with nephritis, protect the liver, and prevent the reduction of liver glycogen. Angelica sinensis: warm in nature, sweet and pungent in taste. Guixin, liver, spleen meridians. It nourishes blood, regulates menstruation and relieves pain, moistens dryness and smooths the intestines. It can be used to treat irregular menstruation, amenorrhea, abdominal pain, lumps, metrorrhagia, headache due to blood deficiency, dizziness, flaccidity, dry bowels and difficulty in defecation, redness and dysentery, carbuncle, sores, and injuries caused by falls. 1. Blood enrichment can significantly promote the body's hematopoietic function, increase the content of red blood cells, white blood cells and hemoglobin; 2. Regulate blood lipids, inhibit platelet aggregation, anti-thrombosis, regulate blood lipids; 3. Lower blood pressure, resist myocardial ischemia, arrhythmia, dilate blood vessels, lower blood pressure; 4. Enhance immunity, enhance immunity, anti-inflammatory, liver protection, anti-radiation, antioxidant and scavenge free radicals, etc. In addition, it can regulate uterine smooth muscle. Efficacy and functions of red dates 1. Anti-cancer and anti-cancer. Dates can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells. 2. Lower blood pressure and cholesterol. The vitamin P content in jujube is the highest among all fruits and vegetables. It can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. It can also regulate human metabolism, enhance immunity, anti-inflammation, anti-allergy, lower blood sugar and cholesterol levels; the rutin contained in it can protect the smoothness of capillaries and prevent the fragility of blood vessel walls. 3. Protect the liver. Jujube can improve the phagocytosis function of monocytes in the body, protect the liver, and enhance physical strength; the vitamin C in jujube can reduce the damage to the liver caused by chemical drugs, promote protein synthesis, and increase the total serum protein content. 4. Preventing osteoporosis plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them, and its effect is usually unmatched by drugs. 5. Prevent and treat insufficient blood supply to the brain. The flavonoids in jujube can prevent and treat cerebral ischemia and have a protective effect on the ultrastructural damage of brain tissue caused by cerebral ischemia. 6. Prevent and treat cardiovascular disease. Jujube is rich in vitamin C and vitamin P, which are very beneficial to improving capillaries, maintaining the elasticity of blood vessel walls, and resisting atherosclerosis. Jujube contains cAMP, whose pharmacological effects include improving human microcirculation, dilating coronary arteries, increasing blood supply to the brain and heart, slowing down the heart rhythm, reducing myocardial oxygen consumption and improving the metabolism of ischemic myocardium, so it can prevent and treat cardiovascular and cerebrovascular diseases. 7. Restore physical strength. It also has a good nourishing effect on people who are physically weak after illness. 8. Prevent gallstones. The rich vitamin C in fresh dates can convert excess cholesterol in the body into bile acid. With less cholesterol, the probability of stone formation will also be reduced.

Soups Home cooking
Sea Cucumber Soup

Sea cucumber has always been one of the high-end dishes. In addition to protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, sea cucumber also contains other active ingredients such as holothurin, acidic mucopolysaccharide and sea cucumber saponin. It also contains 18 kinds of amino acids and is cholesterol-free. Scallops are also very nutritious and delicious when combined with soup. It has always been a hotel dish. The cooking done in the north and the south is very different. Today I recommend a hotel-style banquet health soup, I hope everyone likes it

Soups old man
Braised black-bone chicken with traditional Chinese medicine

The fragrance is tangy and the nutrition is doubled.

Hot dishes Home cooking
Gao Sheng Pork Ribs

The New Year dishes are sour, sweet and a little spicy, and the ribs are each one, which means that each one is high.

Private kitchen Angelica sinensis
Beef soup with ginseng, dates and angelica

During the severe cold, the weather was cold and humid, and the temperature seemed to have dropped to the lowest level all of a sudden. All you want to do is curl up in front of the stove like a cat. The electric heater was turned on to the highest setting, and it was bright and dazzling, but the heat was still not enough to radiate to every corner of the room. From time to time, there is a cold wind pouring in from the crack of the door, like a cold sword, piercing the heart. At this time of year, I just want to have a bowl of hot soup. Ginseng, Date, Angelica and Beef. The beef in the soup is sweet and mild in nature. It can nourish the spleen and stomach, replenish qi and blood, and nourish the source of qi and blood biochemistry. "Southern Yunnan Materia Medica" also says that it can calm the fetus and replenish blood. Nutritious and delicious. Angelica sinensis not only nourishes blood and activates blood circulation, but also regulates menstruation and relieves pain. It is an important medicine for regulating menstruation. Codonopsis pilosula nourishes qi and strengthens the spleen, which is the source of qi and blood biochemistry. Red dates are sweet and mild in nature; they nourish the spleen and nourish the blood, nourish the blood and serve as medicine to enhance the effects of beef and angelica. Combined to form a decoction, it nourishes blood and replenishes qi. It can be applied to all syndromes of blood deficiency. It is not suitable only for those with exogenous fever and yin deficiency and fire exuberance.

Soups Home cooking
Sesame oil chicken wings

When watching gourmet food videos, I often see Baodao's sesame oil chicken. Different counties, cities, and stores have different recipes. Later, I referred to James's video and learned how to make it based on everyone's strengths and my own conditions.

Hot dishes Home cooking
Angelica Chicken Wings

Chicken wings are delicious no matter how they are cooked, fried, deep-fried, braised, etc., I have done almost all of them. I occasionally think of the Angelica sinensis sent by my family. It is also very good and fragrant when used to stew chicken. However, it is summer, so I can’t add too much Angelica sinensis, just a little flavor is enough. Therefore, I put the ingredients very lightly and did not dare to add too much. After the stew is done, the soup is not thick and light. I don’t have any adverse reactions when I eat the chicken wings and drink the soup. My body is normal.

Hot dishes Home cooking
Seabass soup

Seabass contains protein, fat, carbohydrates and other nutrients, as well as vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Seabass can nourish the liver and kidneys, strengthen the spleen and stomach, resolve phlegm and relieve coughs. It has a good tonic effect on people with insufficient liver and kidneys. It can also treat fetal dysphoria and postpartum lactation. Pregnant mothers and postpartum women can eat seabass to replenish their body without causing overnutrition and obesity. In addition, the blood of sea bass contains a lot of copper. Copper is an indispensable mineral that maintains the normal function of the human nervous system and participates in the function of key enzymes involved in the metabolism of several substances.

Soups Common dishes
Winter supplement---soft-shell turtle and hen soup

Soft-shell turtle, whose scientific name is soft-shell turtle, is commonly known as water fish, turtle, tortoise, etc. The soft-shell turtle meat has the delicious taste of five kinds of meat: chicken, deer, cattle, sheep and pig, so it is known as the gourmet five-flavor meat. It is not only delicious, high in protein and low in fat, but also a nourishing treasure containing a variety of vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function. It is also a good nourishing product for improving the quality of breast milk and enhancing the baby's immunity and intelligence. Soft-shell turtle is rich in nutrients and contains protein, fat, calcium, iron, copper, animal glue, keratin and multiple vitamins. Due to different types of soft-shell turtles and living areas, their nutritional composition is not completely consistent. Turtle meat contains protein, fat, carbohydrate, ash, magnesium, calcium, iron, phosphorus, vitamin A, vitamin B1, vitamin B2, niacin, thiamine, and riboflavin. The fat of turtles is mainly unsaturated fatty acids, accounting for 75.43%, of which highly unsaturated fatty acids account for 32.4%, which is 6.54 times that of beef and 2.54 times that of tilapia. Trace elements such as iron are several times or even dozens of times that of other foods. The simplest turtle and hen soup. . . . . .

Soups Home cooking
Spiced radish stewed with big bones

Egypt makes soup every day, because Bao Ya always asks, Egypt, I want soup! What soup are you drinking today? Egypt is finding new ways to incorporate medicinal materials, tonics, and nutrition into soups. Delicious, enjoy your drink

Hot dishes Home cooking
Nourishing Four-Wood Soup

Siwu Decoction is a classic traditional Chinese medicine prescription for nourishing and replenishing blood. It is composed of four herbs: Angelica sinensis, Chuanxiong rhizome, peony root and rehmannia glutinosa. However, in Taiwan Province of China, the more popular Rose Siwu Decoction is made from Angelicae Sinensis, Chuanxiong, Cinnamon, Rehmannia glutinosa or Raw Rehmannia glutinosa. If you have a hot body constitution, you should drink Rose Siwu Decoction composed of raw Rehmannia glutinosa. If you have a cold constitution, you should drink Siwu Decoction composed of Rehmannia glutinosa! Functions: Replenish blood and regulate blood circulation, regulate menstruation and remove blood stasis. Indications: Deficiency of Chong and Ren, irregular menstruation, umbilical and abdominal pain, metrorrhagia, hard blood mass, and occasional pain; unsuitable management during pregnancy, restless fetal movement, abdominal pain and blood; postpartum lochia, knotted mass, hard pain in the lower abdomen, and occasional cold and heat; bruises and bruises, and blood stasis in the abdomen.

Soups Angelica sinensis
Xiangru stewed chicken

Learn how to cook Xiangru stewed chicken with Hot dishes and Home cooking.

Hot dishes Home cooking
Amber Angelica Pig's Knuckle Jelly

Pig's feet are rich in collagen, which not only has the effect of tightening the skin in terms of beauty, but also allows muscles and joints that are weakened by aging to move smoothly. Appropriate addition of some medicinal materials can enhance the health care effect.

Cold dishes Home cooking
Use food to regulate your body---Siwu Muscovy Duck Soup

Siwu Decoction is a prescription handed down from traditional Chinese medicine. It was first recorded in the Song Dynasty’s Taiping Huimin Heji Bureau Prescription. Siwu Decoction uses four Chinese medicinal materials: Rehmannia glutinosa, white peony root, angelica root and Chuanxiong. Generally speaking, it has the effect of nourishing blood and regulating menstruation, which can relieve women's menstrual pain. The effects of Angelica sinensis include: Angelica sinensis has a sweet and heavy taste, so it can nourish blood; its qi is light and pungent, so it can also promote blood flow. Therefore, it can not only replenish blood, but also activate blood circulation, can stimulate menstruation, and activate collaterals. Common diseases of women such as irregular menstruation, dysmenorrhea, blood deficiency and amenorrhea, sallow complexion, weakness and anemia, uterine bleeding, postpartum blood stasis, irregular menstruation (bleeding from the mouth and nose during menstruation), etc., can all be treated with Angelica sinensis. The functions of white peony are: it is suitable for dry skin, chlorosis, chloasma, pigmentation and other skin. In traditional Chinese medicine, it is believed that white peony can make the skin moist, smooth, fair and elastic. In addition, white peony also has certain clinical applications. It can be used as medicine to regulate menstruation, nourish blood and regulate qi. It relieves pain; white peony root can also relieve pain, soothe the liver and regulate qi, soften the liver and nourish blood, relieve pain, soothe the liver and restrain yin. It is often used for chest and flank distension and pain caused by disharmony between the liver and stomach, epigastric and abdominal pain, irregular menstruation, abdominal pain during menstruation, metrorrhagia, spontaneous sweating, night sweats, headaches, dizziness and other symptoms. The effects of Rehmannia Rehmanniae are as follows: Rehmannia Rehmanniae is sweet in taste, slightly warm in texture and moist in texture. It not only nourishes blood and yin, but also nourishes lean marrow. For example, Rehmannia glutinosa combined with Angelicae Sinensis, White Peony Root and Ligusticum Chuanxiong is the famous Siwu Decoction for treating anemia. The combination of Rehmannia glutinosa and white peony root can nourish the liver, the combination of Baiziren can nourish the heart, the combination of longan can nourish the spleen, and the combination of ephedra can nourish the blood vessels. It should not be taken by those with stagnation of spleen and stomach qi, phlegm-dampness, abdominal distention, little food and loose stools. The effects of Ligusticum Chuanxiong include: Ligusticum Chuanxiong is a pungent powder that warms and promotes blood circulation and removes blood stasis. It has a wide range of effects and is suitable for various diseases caused by blood stasis and blockage. It is especially an important gynecological medicine for regulating menstruation. To treat irregular menstruation, amenorrhea, and dysmenorrhea, it is often used with Angelica sinensis and other medicines; to treat pain in the chest and hypochondrium, it can be used with Bupleurum and Cyperus rotunda, etc.; to treat rheumatic arthralgia, it can be used with Duhuo and the same medicine; to treat lumps in the lump, it can be used with Trigonellae and Curcuma, etc.; to treat sores, swelling and pain, bruises, and other medicines, it can be used with Frankincense and myrrh

Soups Soup
Angelica boiled eggs

Sugar water suitable for female friends to drink, beautifying and replenishing blood

Sugar water Home cooking
Sheep: soup and meat

The most painful thing about the beginning of the day is not going to work! But what groceries to buy today! After walking around the vegetable market three times this morning, my mind went blank! Fortunately, the lady selling mutton shouted and carried the hind legs of the lamb home! !

Hot dishes Home cooking
Nutritional broth

1. Add [Azalea Food] to the WeChat official account to subscribe to the food recipes and weight-loss experiences that I carefully edit for you every day! Many times we use stock when cooking and making soup, especially when making soup. The rich aroma produced by a bowl of stock is incomparable to that of boiled noodles in plain water. Sometimes to save trouble, we can also use pureed soup instead of soup stock, but pureed soup is always not as healthy and delicious as the soup we make ourselves.

Soups children
Stewed lamb chops with angelica and ginger

Stewed mutton with angelica and ginger is a popular medicinal diet in Jinzhong, Shanxi. Function: warming and nourishing blood. It can treat women's postpartum blood deficiency, body deficiency and cold, abdominal pain, low back pain and amenorrhea, etc. It is an important supplement for women. Angelica sinensis is a traditional Chinese medicine that can be purchased in traditional Chinese medicine stores everywhere. Contains volatile oil, water-soluble non-volatile alkaloids, sucrose, vitamin B12, etc. Functions: nourishing blood and regulating menstruation, activating blood circulation and relieving pain, moistening intestines and laxative, etc. Ginger, a traditional Chinese medicine, is the fresh rhizome of the ginger plant of the Zingiberaceae family. Contains volatile oils. Function: promote blood circulation. It can soothe the stomach and stop vomiting, relieve sweating, dispel cold, and resolve phlegm. It can also relieve the poisons of Fengxia and Nanxing. Mutton contains protein, fat, calcium, phosphorus, iron, A, B, C, niacin, etc. Functions: Tonify yin, plump body and skin, replenish deficiency and fatigue, replenish qi and blood, aphrodisiac, appetizer, etc. 【From Baidu】

Hot dishes Home cooking
Carrot and Beer Braised Chicken - Electric Pressure Cooker Version

It has been raining for several days, and today it is wet again. The floor is wet, and I feel a little depressed. One advantage of rainy days is that the temperature is very comfortable, without the heat of the bright sun. Today I killed a rooster at home, added some carrots, and stewed it in beer without adding a drop of water.

Hot dishes Home cooking
Medicinal chicken feet

Nourish qi and blood, nourish the spleen and stomach, and beautify the skin.

Soups Home cooking
Herbal mutton warm-up scalding

Learn how to cook Herbal mutton warm-up scalding with Soups and old man.

Soups old man
Braised lamb ribs, winter lamb is best

Learn how to cook Braised lamb ribs, winter lamb is best with Hot dishes and Angelica sinensis.

Hot dishes Angelica sinensis
Angelica Chicken Soup

Learn how to cook Angelica Chicken Soup with Soups and Home cooking.

Soups Home cooking
Homemade mutton stew

Eating mutton in winter can protect you from wind and cold and nourish your body. It is a good food for health care. The stew is very delicious, and adding appropriate ingredients can increase the tonic effect.

Hot dishes Angelica sinensis
Taiwan Iron Egg

Please keep a low profile. The local eggs that you won’t exchange for diamonds are great. The braised eggs are very fragrant and delicious. They are first-class in terms of taste, texture and presentation. The only thing is that the delicious taste is too time-consuming. It takes seven or eight hours to enjoy its delicious taste. I believe that time cannot hinder the heart of a foodie

Hot dishes children
Cordyceps and Angelica Black-bone Chicken Soup

Learn how to cook Cordyceps and Angelica Black-bone Chicken Soup with Soups and Home cooking.

Soups Home cooking
Medicinal Angelica and Chicken Feet

Stewed chicken feet with angelica root is one of the most popular foods. Many people like chicken feet stewed with angelica root because it has important effects on the human body. Therefore, many housewives are learning how to make stewed chicken feet with angelica root. Its main effect is to enrich blood and activate blood circulation in the human body. It also has certain effects on the human stomach and bowel movements, and it has a blood-enriching effect on women.

Hot dishes Home cooking
Angelica sinensis chicken soup

One of the best winter supplements for women is Angelica sinensis

Soups Angelica sinensis
Steamed chicken with astragalus and angelica

It nourishes qi and blood, strengthens the heart and protects the liver. It is an essential dish for postpartum meals!

Hot dishes Home cooking
Xiao's Bubble Claw

Make every dish carefully

Snacks Pickles with soy sauce
Milk Pork Belly Chicken

Learn how to cook Milk Pork Belly Chicken with Hot dishes and Home cooking.

Hot dishes Home cooking
Homemade donkey-hide gelatin ointment to replenish qi and blood, nourish the skin, regulate menstruation

Throughout the ages, donkey-hide gelatin has been loved by women who love beauty. This type of gelatin is most suitable for women with post-menstrual irregularities. If your limbs are cold and you are afraid of the cold, eating it will definitely improve it.

Dessert old man
Slices of mutton dipped in angelica soup

For winter nourishment, mutton is naturally the best choice. I prefer to eat mutton. I eat it all year round, and I eat more in winter. The marinated mutton slices I made today are based on the cooking method of Cantonese cuisine, combined with the northerners' boiled mutton slices, stewing the lamb bones into a soup, and adding a little baby cabbage that goes well with the mutton. The soup is fresh and the meat is tender. It's delicious with rice or noodles. When cooking the soup, I used Angelica sinensis in the pot. Angelica sinensis and mutton are a perfect match. It tastes good without adding it and is also nutritious. Angelica is a commonly used medicinal material. It has a very good effect of nourishing and activating blood. Drinking water soaked in Angelica can improve the body's immunity, prevent and treat cancer, reduce inflammation, and protect cardiovascular systems. Mutton is one of the main meats consumed by the Chinese people. Mutton is more tender than pork and has less fat and cholesterol than pork and beef. Compared with pork, mutton contains more protein and less fat. It is rich in vitamins B1, B2, B6, iron, zinc and selenium. In addition, mutton meat is tender and easy to digest and absorb. Eating more mutton can help improve the body's immunity. Mutton has higher calories than beef and has always been regarded as one of the important foods to keep out the cold and nourish the body in autumn and winter. Eating mutton regularly in cold winter can replenish qi, promote blood circulation, and enhance the ability to keep out the cold. Mutton can also increase digestive enzymes, protect the stomach wall, and help digestion. Traditional Chinese medicine believes that mutton has the functions of nourishing essence and blood, replenishing deficiency and fatigue, warming the middle and strengthening the spleen, tonifying the kidneys and strengthening yang, and nourishing the liver. It has good effects on diseases such as fatigue and weight loss, soreness of waist and knees, weak spleen and stomach, nausea after eating less, dizziness and eyesight, insufficient kidney yang, deficiency of qi and blood, impotence, cold hernia, postpartum coldness, lack of milk and other diseases. Especially suitable for the elderly, frail men and postpartum women.

Hot dishes Cantonese cuisine
Nourishing Chicken Soup

Come and enjoy a bowl of warm and nourishing chicken soup on a cold winter day~

Hot dishes Soups
Beef brisket stewed with radish

Learn how to cook Beef brisket stewed with radish with Hot dishes and children.

Hot dishes children
Stewed Duck with Angelica and Jujube

The fatty acids in duck meat have a low melting point and are easy to digest. Contains more B vitamins and vitamin E than other meats. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.

Hot dishes Home cooking
Angelica mutton soup

My WeChat public account [Azalea Food], after following it, you can view the food recipes and weight loss experiences that I carefully edit for you every day!

Soups Angelica sinensis
Yam and Chicken Leg Soup

Children all like to eat chicken legs. Most of them are grilled or braised. This time, I changed the way of eating them and used them to stew soup. Served with yam, carrots, angelica and wolfberry to enhance the flavor, it is rich in nutrients. The children ate a bowl of it right after returning from school.

Soups Soup
Codonopsis, Wolfberry and Pigeon Soup

Pigeons are good for beautifying the skin, strengthening the body and maintaining youthful vitality. Pigeon meat is rich in various nutrients, and its chondroitin content is comparable to that of deer antler. Eating pigeons regularly can convince people to increase nutrition, improve human body functions, make people full of vitality, have bright skin, have the effect of maintaining youth, and can also promote sexual function. Eating squab stewed with wolfberry is not only delicious, but also has the effect of nourishing and strengthening the body, achieving the purpose of prolonging life.

Soups Soup
Angelica stewed eggs

Learn how to cook Angelica stewed eggs with Soups and Angelica sinensis.

Soups Angelica sinensis
New Huadiao Drunken Shrimp

I especially like to eat shrimps, but I have a bad stomach and dare not eat raw shrimps. I especially liked the aroma of wine, so I created a new dish called Huadiao Drunken Shrimp. It tastes pretty good~~

Hot dishes Angelica sinensis
[Southern Fujian] Nourishing mutton stove

Since ancient times, Chinese people have had the habit of eating mutton to nourish the body after autumn. Mutton is generally divided into sheep and goat. Due to the regional climate, sheep are more commonly eaten in inland and some areas. Sheep are usually killed and skinned directly for subsequent use. In most places in the south, goat meat is still the most popular choice over mutton. The difference is that goat meat is solid and has skin, so it tastes better. The warm nature of mutton is very suitable for slow replenishment, especially on cold winter days. Eating mutton can help you resist wind and cold, enhance your immunity, cure physical weakness and cold sensitivity, and nourish your essence. It can be said to be a food specially prepared for the cold winter. China has a vast territory and a long history of cooking culture. There are many cooking methods for eating mutton. No matter which faction of cooking you are in, you have unique insights into the ingredients. No matter which group you belong to or you have your own group, you are all pursuing the delicious food. Maybe you think the best way to cook mutton is to boil mutton in plain water like Mongolia, or maybe you think a flatbread and a bowl of mutton soup in the morning are the best. Or maybe charcoal grilled whole lamb is your favorite! No matter what kind of cooking you like, maybe you should try the Fujian cuisine method of cooking mutton. I hope you like it...

Hot dishes Home cooking
Herbal Chicken Pot

In winter here in Guangdong, the most popular thing in restaurants is to eat herbal stew, including chicken stew, snake stew... This herbal stew is considered a special Cantonese dish. This dish is suitable for simmering and eating in a hot pot. Finish the chicken first and then take the soup. Put the winter melon, yam and vegetables into the pot to absorb the flavor of the herbs. It’s great! I cooked half a chicken today and my boyfriend and I ate it all!

Hot dishes Common dishes
Grilled Lamb Chops with Honey Sauce

This grilled lamb chops is made in a simple method, using honey barbecue ingredients directly. The lamb chops are boiled first and then grilled. The grilled meat is charred on the outside and tender on the inside. It is juicy and fragrant, and the skin has a hint of honey sweetness. It is a good dish whether it is for a banquet or for family members.

Hot dishes Oven dishes
Danggui Red Date Blood Decoction

Women should replenish their blood and qi. Today, let’s take a serving of Angelica sinensis and blood replenishing and beautifying soup! Just ten minutes!

Soups Home cooking
Vitality Three Treasures Tea

Learn how to cook Vitality Three Treasures Tea with Drinks and Angelica sinensis.

Drinks Angelica sinensis
Medicinal porridge

As for the medicated diet that I promised, I haven’t given out the medicated diet for a long time. I feel like it’s time to reward myself after being busy all day long~ This is a food-nourishing soup imitation. It was originally boiled to drink soup, but I thought the watery soup was boring, so I added some sorghum and rice and cooked it into a pot of porridge~ The traditional Chinese medicine taste was very strong when it was boiled, but it disappeared when I drank it. It was quite delicious!

Staple food Porridge
Angelica and Oxtail Soup

Angelica sinensis can nourish blood and activate blood circulation, regulate menstruation and relieve pain, moisten the intestines and relieve constipation, and can smooth the internal circulation of the human body. Ox tail not only has the effect of beef replenishing the middle and replenishing qi, but also has the effect of beef marrow replenishing essence and replenishing marrow. The stew of the two nourishes the lungs and kidneys, moistens the muscles and makes the face happy.

Soups Soup
Super simple angelica, adenophora, red dates and wolfberry--medicinal nourishing chicken feet and chicken feet

I really like the smell. Angelica is very good for girls. It has high bone glue content and is good for beauty. Girls who love themselves can often make it for themselves. It’s very simple. Just prepare the ingredients and throw them into the pot.

Soups Adenophora
Angelica Ginger Mutton Soup

I don’t know when it became popular to drink mutton soup on the Winter Solstice. On this day every year, mutton and related foods become best-sellers. Regarding mutton soup, there is a very famous angelica and ginger mutton soup. It seems to be Zhang Zhongjing’s recipe? However, the mutton soup I drank today is slightly different from the classic mutton soup. It has Codonopsis pilosula added. It has the functions of nourishing blood and replenishing qi, warming the meridians and dispelling cold. The mutton in the soup contains protein, fat, phosphorus, iron, calcium, vitamins, cholesterol and other ingredients; it is sweet and warm in nature, can nourish blood and qi, warm menstruation and kidneys, and can cure fatigue and weight loss if taken regularly. Angelica sinensis is an important blood-tonifying medicine. It can nourish blood and nourish the liver, activate blood circulation and stimulate menstruation. It can also moisturize the intestines and relieve constipation. It is good at treating blood deficiency and cold stagnation. Codonopsis pilosula nourishes qi and strengthens the spleen, so that the spleen can be strengthened and transformed into yin and blood. When combined with Angelica sinensis, both qi and blood can be replenished. Ginger warms the meridians and dispels cold, strengthens the stomach and harmonizes the stomach, and removes the mutton smell. When combined into a soup, it has the effects of replenishing qi and blood, warming the meridians, dispelling cold and relieving pain. Although this soup is good, not everyone can drink it. People with blood stasis and heat should not eat it.

Soups Home cooking
Braised chicken legs

Learn how to cook Braised chicken legs with Hot dishes and Angelica sinensis.

Hot dishes Angelica sinensis
[Reunion Red Braised Ox Tail]: A healthy vegetable that complements food and medicine

Today’s dish is very simple to make and uses simple ingredients. What’s special is the addition of two Chinese medicinal materials: Angelica sinensis and Codonopsis pilosula. Angelica sinensis has a sweet, pungent, bitter taste and is warm in nature. The roots of Angelica sinensis are used as medicine, but different parts of the roots have different medicinal values. The upper part of the root of Angelica sinensis is called Guitou, the main body is called Guishen, and the small root next to it is called Guiwei. Traditional Chinese medicine believes that Guitou and Gui Shen have the effect of replenishing blood, while Guiwei has the opposite effect of activating blood circulation. Angelica sinensis can both nourish and activate blood, which is called harmonizing blood. When everyone uses it, it is best to pay attention. Pregnant women are not suitable to use the final part. This time I used the return part of the slice. Codonopsis pilosula is sweet, slightly sour, and neutral in nature. The medicinal value of Angelica sinensis is mainly to replenish vital energy, strengthen the spleen and lungs. This delicious reunion braised oxtail dish is very suitable for eating during this period of warm and cold weather. In addition, the Lantern Festival is approaching, so you can also send some auspicious wishes~~

Hot dishes Home cooking
Peony Chicken Soup

I bought a free-range chicken. This kind of chicken stew is very delicious and does not require too much seasoning. I used red dates and peony flowers to increase the sweetness of the soup. I also added angelica and ginger. This is a blood-tonifying and qi-enhancing chicken soup.

Soups Home cooking
Black-bone chicken and angelica soup

Learn how to cook Black-bone chicken and angelica soup with Soups and Home cooking.

Soups Home cooking
【Inner Mongolia】Hand-hand mutton

Hand-grilled mutton is a specialty delicacy of Inner Mongolia, but the preparation is super simple. It is so simple that you only need to cook it and serve it with chive flower sauce to enjoy the deliciousness. After eating this mutton in hand in Inner Mongolia, I will never forget it when I come back. Fortunately, you can buy Inner Mongolian mutton in large supermarkets at any time, so you can copy this delicacy at home. However, I can’t cook whole lamb at home, so I usually buy lamb chops or lamb legs to make it. It's just that there is no wild chive flower sauce. My chive flower sauce is made from the leeks I grow myself. The chive flowers are picked when they bloom. Although they are not wild, they are also pure green organic food. Use the homemade chive flower sauce with the lamb and it tastes pretty good. You can’t go to Mongolia often, but you can often eat this mutton at home, haha!

Hot dishes Dishes
Huaishan braised lamb belly

Huaiyam is a specialty here, also called iron-bar yam. The flesh of this kind of yam is porcelain and delicate. It is not easy to oxidize and turn black after peeling. It is very noodles when stewed. It is particularly delicious and has high nutritional value. Use it to stew mutton in winter, which is nutritious and delicious.

Hot dishes Home cooking
Dendrobium Chicken Soup

Because I have been very tired recently at work and often suffer from insomnia and stay up late. I am exhausted all day long and my complexion is yellowish. I don’t want to appear in front of others in such an unpleasant state. Dendrobium boiled with chicken soup can nourish yin and promote body fluids, which can help me stay away from yellow-faced women and restore a healthy rosy complexion. It can also help me stay away from fatigue and appear in front of everyone full of energy and radiant every day

Soups Angelica sinensis
Beef rib soup

Learn how to cook Beef rib soup with Soups and Home cooking.

Soups Home cooking
Beef brisket in clear soup

Select the finest yellow beef and stew it with medicinal herbs. The beef brisket nourishes the body, the angelica replenishes the blood, and the white radish nourishes the qi. After simmering for a long time, a bowl of original soup that is crystal clear but full of aroma is produced. How can it not be delicious?

Hot dishes Common dishes
Mutton soup

The weather is getting cold, so if you need to take supplements, mutton is a good choice

Soups Home cooking
Cooked Pork Dumplings with Celery (Simple and delicious, different seasonings)

I learned roller skating during the summer vacation, and my dad was always practicing with me, so in order to reward my dad, I made dumplings. After all, my dad likes to eat pasta. This is a unique dumpling. The pork is cooked meat, cooked and seasoned. It is very delicious. Even if it is not used as filling, it can be eaten directly with pancakes, steamed buns, or rice. Special meal, I tried it, hehe! As for the celery, it is also shredded and blanched, and it also has a lot of flavor.

Staple food Home cooking
Hand-shredded salt-baked chicken

Hand-shredded salt-baked chicken is one of our family’s favorite dishes. You only need to buy a fresh chicken and you don’t need a lot of seasoning to make delicious salt-baked chicken. In fact, it is very convenient to use a rice cooker to make salt-baked chicken, so that the chicken juice will not be lost; after cooking, there will be a lot of 'chicken juice' left in the rice cooker, which is called 'original' chicken juice. The aroma of chicken is also very strong. When buying chicken, it is best to choose black-legged chicken; I personally think the gravy of this kind of chicken will be more fragrant and firm. It is not recommended to use "three-yellow chicken" to make salt-baked chicken, because the meat of three-yellow chicken is relatively soft and the chicken may fall apart if you try to pick it out after cooking; and you must flip the other side after cooking for 30 minutes. If you use three-yellow chicken, it will be difficult to flip. It is estimated that the chicken will not be complete before it is cooked and picked out. This chicken is cooked until the skin is very fragrant and must be slightly charred, so there is no need to put a drop of water in the pot. The chicken oil and the chicken juice flowing out of the chicken after heating are used to make the chicken fragrant and fragrant in the rice cooker. Therefore, there is no need to remove the excess fat when processing the chicken, just keep it because this chicken does not have much fat. Adding angelica, red dates and ginger to the belly of the chicken can make the chicken more fragrant; because this is how it is done in my hometown, if you add less angelica, it will not taste like the previous ones. Friends who don’t like to add angelica can also leave it out.

Hot dishes Home cooking
Spicy Beef Tripe

That's how delicious it is! There is no story introduction, it’s delicious...spicy...chewy...smooth, that’s it

Hot dishes Home cooking
Mutton hotpot

Learn how to cook Mutton hotpot with Staple food and Hot dishes.

Staple food Hot dishes
Donkey-hide gelatin recipe (3) Donkey-hide gelatin stewed black-bone chicken

It’s the right time to eat donkey-hide gelatin in winter

Soups Home cooking
Medicinal black-bone chicken soup

Recently, I have been picking up traditional Chinese medicine for health reasons. This week I went to the pharmacy to pick up medicine. While I was waiting, I saw a young man coming in. He said to the boss: Pick up the ingredients for making pigeon soup! The boss picked everything up skillfully. I took a look and found that there were Cordyceps flowers, astragalus, Codonopsis pilosula, red dates, wolfberries, yam slices, etc., and there were some medicinal materials that I didn’t know what they were. I also asked the boss to pick up two pairs for me to make soup. When I drink it, the strong flavor in the soup belongs to angelica. I don’t really like the taste of angelica. However, apart from not liking the taste, this soup still tastes good. This is also a very nourishing soup for women.

Soups Common dishes
Golden harvest season——Cordyceps Flower Duck Soup

Although autumn is a good harvest season, autumn dryness is a symptom that many people have. I heard an old Chinese doctor say that autumn dryness can be divided into two categories: warm and cool dryness. Autumn belongs to gold in the five elements, which corresponds to dryness evil, and corresponds to the lungs in the five internal organs. Autumn dryness is a disease with mainly pulmonary symptoms (respiratory symptoms) caused by people experiencing dryness in autumn, which is equivalent to diseases such as influenza and acute bronchitis in Western medicine. Generally speaking, the characteristics of dryness evil are that if dryness prevails, dryness will result. That is, dryness evil will lead to depletion of yin and body fluids, resulting in symptoms such as dry skin and loss of body fluids. Clinically, it is divided into warm-dry and cool-dry according to its different properties of cold and heat. The former mostly occurs in early autumn when the air is still hot, or when there is no rain for a long time. In addition to the above-mentioned dry symptoms, it may also be accompanied by symptoms similar to wind-heat and cold, such as headache and body heat, upset and thirst, sore throat, cough with yellow phlegm, red tongue and dry coating, rapid pulse, etc.; The scientific name of Cordyceps flower is Cordyceps militaris, which is a kind of fungus, belonging to the subphylum Ascomycota, order Claviceps, family Clavicaceae, and genus Cordyceps. Cordyceps flower is just a special name for it by people in the southern region. In order to distinguish it from Cordyceps Sinensis, smart merchants gave it a beautiful name - Cordyceps Flower. Suitable people: 1. Mental workers; sub-healthy people; 2. People prone to fatigue, easy to catch colds, overweight or thin, weak, and low immunity; 3. Sore waist and knees, poor kidney function; 4. Facial stains and dullness. It is suitable for diseases such as deficiency of lung and kidney, deficiency of essence and Qi, cough and shortness of breath, spontaneous sweating and night sweats, soreness and weakness of waist and knees, impotence and spermatorrhea, labor cough and bloody phlegm. Because it has a gentle nature and can replenish yin and yang, it is also a good food and medicine for the elderly and infirm, those who are weak after illness and those who are weak after childbirth.

Soups Home cooking
Braised beef

When I have time during the holidays, I buy beef and cook it in a big pot. There are many ways to eat it

Hot dishes Home cooking
Wild Mushroom and Angelica Chicken Soup

Learn how to cook Wild Mushroom and Angelica Chicken Soup with Soups and Home cooking.

Soups Home cooking
Dried razor clam and sheep tripe soup

Yesterday I went to the hospital for a thyroid checkup. When I got home, Brother Gan took me to the vegetable market. I saw sheep tripe for sale and wanted to give it a try! Brother Gan went home and read a lot of textbooks on the food channel, and learned how to handle the lamb tripe very cleanly. After I cooked it, I found that there was no smell, the texture was crispy, the soup was fresh and sweet, and the wine tasted mellow. It was delicious!

Soups Home cooking
Yuanqi Liubao Tea

If you don’t have time to cook, just put it in a thermos cup and soak it in boiling water.

Drinks Angelica sinensis
Cordyceps Chicken

Learn how to cook Cordyceps Chicken with Hot dishes and Home cooking.

Hot dishes Home cooking
Homemade Huadiao Chicken

I have half a bottle of Huadiao at home, and I am not a good drinker, so why not make good use of it. There are too many ways to make Huadiao Chicken online, so why not try it yourself according to your own ideas.

Hot dishes Angelica sinensis
Lamb stewed with black radish

The child’s friend sent some black radishes, which are said to be of high nutritional value. In addition to being rich in vitamins, they are also rich in selenium that enhances immunity, as well as anti-aging anthocyanins and so on. This kind of radish is a new variety and has not yet been grown and marketed on a large scale. It’s good food anyway, so let’s just eat it. Radish and mutton are a perfect match, especially in autumn and winter. Let's stew mutton and radish with some rice, which is delicious and healthy. I personally also prefer this kind of stewed dish. It doesn’t taste greasy, and the soup can be cooked in one pot, which saves trouble

Private kitchen Common dishes
【Chestnut braised pork】--- Chestnut fragrance comes in autumn

Chestnuts are rich in unsaturated fatty acids, vitamins, minerals, etc., which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. They are a good nourishing product for anti-aging and prolonging life. It is also rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles. Regular consumption can nourish the stomach and spleen, nourish the kidneys and strengthen muscles, promote blood circulation and stop bleeding. This is the season when fresh chestnuts are on the market in large quantities, so be sure not to miss this delicacy.

Hot dishes Common dishes
Egg Angelica Soup

Learn how to cook Egg Angelica Soup with Soups and Home cooking.

Soups Home cooking
Braised Pork Knuckles

There is a farmer in my hometown who kills pigs, so my mother-in-law helped me buy some pig trotters. It’s native pork. I can’t wait to eat it!

Hot dishes Home cooking
Steamed chicken with astragalus and angelica

Nourish qi and blood, strengthen the heart and protect the liver

Hot dishes Angelica sinensis
Mutton soup

Learn how to cook Mutton soup with Soups and Home cooking.

Soups Home cooking
Run your hand through my black hair

Today’s release is the classic legendary dish Through My Black Hair Your Hands, What’s That? To put it bluntly, it is pork trotters stewed with kelp shreds. Such a literary name makes you drunk as well as me. But it is indeed very good. The soup is not greasy and the meat is fresh and sweet, not greasy or greasy. It is very delicious. In addition to being delicious, this dish is also very beneficial. You don’t have to eat iodized salt all the time to supplement iodine. The natural rare sea vegetables and kelp can meet the various nutrients you need. Kelp also has the effect of anti-radiation, which is a very good effect, especially suitable for us keyboard warriors. If you sit in front of the computer for a long time, you will absorb a lot of radiation. If your eyes are sore, you should buy something to eat from time to time. It’s easy to make and you can try it

Hot dishes Home cooking
Carrot stewed with mutton

I’m going to make a mutton stew today. My stomach always hurts lately. Let’s eat something to warm my stomach

Hot dishes Home cooking
Red Ginseng Stewed Pigeon Soup

Learn how to cook Red Ginseng Stewed Pigeon Soup with Soups and Home cooking.

Soups Home cooking
Stomach-warming herbal soup in winter: Huaishan braised mutton

The early winter in Guangzhou this year was warm, giving it a feeling of late autumn. If you don’t think so much, don’t waste such good weather. Go out for a day of shopping and make a Cantonese-style old fire soup with a warm winter flavor in the evening. The rich mutton flavor and the light medicinal flavor blend together, with melt-in-your-mouth yam and sweet and crisp water chestnuts. The skin of the mutton that has been simmered for several hours is still delicious, and the mutton is moderately soft and hard. The aroma of the ingredients is completely integrated into the mutton, and the meat is extremely delicious. In the end, one pound of mutton was not enough for the two of us. The temptation of such delicious food was enough. If it is already cold winter, drinking this bowl of mutton soup is a particularly happy thing.

Private kitchen Angelica sinensis
Duck blood vermicelli soup

Learn how to cook Duck blood vermicelli soup with Soups and Soup.

Soups Soup
Cordyceps Flower Dragon Bone Soup

A few days ago, we had a drugstore renovated and opened. Many medicines are very cheap. My mother said that there are many people queuing up to buy things every day. Our family also bought a lot, including a pack of cordyceps flowers. By the way, this is the first time our family has bought this thing. I used it to make dragon bone soup today. Not to mention, the soup was very delicious.

Hot dishes Angelica sinensis
Medicinal black-bone chicken pot

In the cold winter, the best time to eat is to simmer a pot of warm medicinal chicken soup over a slow fire to warm your stomach and heart. Black-bone chicken is rich in protein, various amino acids and trace elements. It is also rich in melanin, which can promote the proliferation of red blood cells and hemoglobin in the human body after being used as medicine. Regular consumption of black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. However, special attention must be paid to the fact that black-bone chicken soup must be avoided when people have a cold or fever, and should also be avoided by patients with cough and phlegm.

Soups Angelica sinensis
Angelica porridge - when you are very tired

Angelica porridge is a must-have classic in Guangdong sugar water shops. Girls can replenish blood and nourish their skin by eating it, and boys can also replenish their energy, blood and nourish their vitality. When you are very tired, have a bowl of Angelica porridge. Your girl friend has just left and is exhausted, have a bowl of Angelica porridge! Full of energy.

Porridge Angelica sinensis
Angelica, red dates, longan, black chicken soup

Learn how to cook Angelica, red dates, longan, black chicken soup with Soups and Home cooking.

Soups Home cooking
Rose tea

This tea is very good for beautifying the skin, promoting qi and promoting blood circulation. Angelica sinensis is a medicinal material that is often used in our daily life. It has very good effects on promoting blood circulation, regulating menstruation and relieving pain. In addition, it has a good therapeutic effect on women with irregular menstruation or blood deficiency. Astragalus has been used medicinally for more than 2,000 years. It has enhanced immune function, liver protection, diuresis, anti-aging, anti-stress, antihypertensive and extensive antibacterial effects. However, it is necessary to avoid taking it if the symptoms are excessive evil, qi stagnation and dampness, food accumulation, carbuncle at the beginning or heat and poison after ulceration, as well as yin deficiency and yang hyperactivity. Longan is very rich in sugar, and regular consumption has the effect of prolonging life and beautifying the skin. Red dates and roses, everyone knows that they produce blood and nourish the skin,

Drinks Home cooking
Angelica mutton soup

Learn how to cook Angelica mutton soup with Soups and Home cooking.

Soups Home cooking
Angelica Stewed Chicken Soup

A very nutritious and delicious soup that can be stewed for 3 hours and is full of flavor~

Soups Soup
Home Sauna Chicken

I went to my uncle's house for a visit and then went to a restaurant to eat this! It feels quite novel to eat like this! The first one is not as hot as hot pot! After the second meal, you can also drink clear soup to relieve your tiredness! Like

Hot dishes Angelica sinensis
Mutton and carrot soup

The aroma of the mutton in this dish is slightly sweet, which nourishes the body and can be eaten more in winter

Soups Angelica sinensis
Brown Sugar Angelica Egg

This Angelica Blood Decoction nourishes qi and blood, and has a particularly good effect on women who are prone to burnout, fatigue, and dizziness. The most important thing is that the recipe is very simple, and it is especially suitable for people who are in a hurry to go to work every day. Angelica sinensis is a perennial herb. Its root is used medicinally. It has a sweet but heavy taste and can nourish and circulate blood. Because it has therapeutic effects on women's menstruation, pregnancy, fetus, and childbirth, Chinese medicine calls Angelicae sinensis a sacred medicine for women. Astragalus can nourish qi and strengthen the surface, diuretic and toxin-relieving, drain pus, astringe sores and promote muscle growth. Red dates can strengthen the spleen and stomach, replenish qi and blood. Quail eggs are considered the ginseng of animals. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen muscles and bones.

Hot dishes Home cooking
Stewed duck with cistanche, angelica and cuttlefish

Learn how to cook Stewed duck with cistanche, angelica and cuttlefish with Home cooking and Private kitchen.

Home cooking Private kitchen
Angelica and red dates porridge

Learn how to cook Angelica and red dates porridge with Staple food and Home cooking.

Staple food Home cooking
# WinterWarm Soup# Medicinal Chicken Feet Soup

Medicinal Chicken Feet Soup is replenishing qi and blood circulation. It is full of collagen. Drink it regularly and your complexion will be rosy and your skin will be beautiful

Soups Home cooking
Casserole with angelica, red dates and eggs

In the winter and spring, when the warmth returns to cold, a slightly tonic diet will not cause internal heat. It can not only recuperate the body but also satisfy the appetite. Use a casserole with angelica, red dates and eggs, which will warm your heart.

Soups Home cooking
Winter health hot pot------Medicinal bone soup hot pot

In winter, there are all kinds of hot pots, including spicy ones, clear soup ones, and red soup ones. We can’t eat spicy ones at home. I like to put red dates in the soup, and add some angelica and wolfberry, which is more beneficial to health.

Hot dishes Autumn Recipes
Black-bone chicken soup for blood circulation and beauty

Learn how to cook Black-bone chicken soup for blood circulation and beauty with Soups and Soup.

Soups Soup
Angelica, brown sugar and boiled eggs

Boiled eggs with angelica brown sugar are a good companion for female friends! Take it once before and after each menstruation, it will have a big effect!

Snacks Angelica sinensis
Buqixue Decoction

I usually have cold hands and feet, but the effect started to show within three days of drinking it. It is really effective after drinking it for a month.

Soups Home cooking
Women's Health Soup - Chicken feet soaked in nourishing herbs

This health-preserving soup is very simple and is very suitable for women to nourish their bodies after their period. Angelica sinensis has the functions of regulating menstruation and relieving pain, moistening intestines and laxative, nourishing blood and activating blood circulation. Wine Angelica promotes blood circulation and stimulates menstruation. It is relatively hot and suitable for consumption in winter. Other red dates, wolfberry, and yam are all familiar to everyone and need no introduction. Female friends who are usually busy at work and have no time to cook can occasionally make soup for themselves, which saves time and provides nutritious soup!

Hot dishes Angelica sinensis
Nourishing old hen soup

Learn how to cook Nourishing old hen soup with Soups and Angelica sinensis.

Soups Angelica sinensis
Confinement Chicken

It is a big event for a woman to give birth to a child. I just didn't do a good job during the confinement period, which caused the root cause of the disease and there is no way to remedy it. Now when winter comes, my back pain is miserable! I can't blame my family for this. My mother tried her best to provide me with confinement, but my health was not up to par. After giving birth, I was discharged from the hospital and went to the hospital again the next day. It was said that I was infected. In fact, I didn’t understand how I was infected. Everything I used was disinfected all the time. When I was hospitalized, I was still in a single ward. Could it be that everything the hospital thought about was nonsense? It was winter when the bottle was hung in the hospital for 7 days. Nothing you eat can make up for it. Expectant mothers, this is a lesson. If you don’t blow the air conditioner all the time in summer, it will affect the baby and the mother-to-be. I didn’t care at first. I started to suffer from back pain in the seventh month of my pregnancy with my daughter. It was just over a week in August when the weather was hot. My son couldn’t sleep and asked for the air conditioner to be turned on. I refused and turned on the fan. However, we slept on a bamboo mat and it would get a little cold in the middle of the night. It stayed like this for a few days and I started to have back pain, which was so painful that I couldn’t turn over. Will having a prenatal check-up with a doctor and sleeping on a bamboo mat and blowing a fan have any effect? The young doctor didn't understand and said that there was no impact. Later, after seeing an old doctor, he realized that bamboo mats and fans have a great impact. After removing the bamboo mat and blowing the fan for a limited time, my back pain disappeared. It will still have an impact after giving birth. If the confinement period is not done well, the root cause of the disease will remain with you for the rest of your life! During the confinement period, you should eat hot food. Don't eat cold food. This will have a great impact on not only yourself but also your baby. What I mean by hot is that the food should be hot and warm. Let me introduce the cooking method in my hometown

Hot dishes Angelica sinensis
Steamed Chicken with Sha Ginger

Shajiang is mainly produced in southern my country, including Guangxi, Guangdong, Yunnan and Taiwan Province. Shajiang chicken, marinated and steamed with shajiang as an ingredient, is a very famous dish in Guangdong and Guangxi.

Hot dishes Meat dishes
Steak soup

This soup is suitable for winter. The steak itself is hot. It is also suitable for people with cold bodies and heavy moisture. It is also suitable for children. It is very good for the growth and development of children

Soups Angelica sinensis
Fresh fish, broccoli and tofu soup

Very delicious fish soup, yellow fin is also called yellow fin sea bream. Yellowfin seabream is rich in nutrients, has delicious meat and has high economic value. The fish meat contains many substances needed by the human body, making it a very suitable fish for health

Soups Home cooking
Angelica red dates and chicken feet soup

The temperature is freezing in winter. Do you feel that your hands and feet are cold, especially when you go to bed at night? The soles of your feet cannot be warmed for most of the day. Let me share with you the most practical tip: before going to bed, pour a basin of hot water to soak your feet. When the water cools down, remove the basin, use a dry towel to dry your feet, rub your hands and massage your feet for about 5 minutes, and then go to bed. This will ensure that you can sleep comfortably and warmly throughout the night. Of course, you should also pay attention to adjusting your diet. This Angelica, Red Date and Chicken Feet Soup is recommended to everyone. It can truly regulate the internal and external conditions. Once women have sufficient blood and energy, their muscles and bones will be strong and energetic. Good for your body~~ Angelicae has the functions of nourishing blood and activating blood circulation, regulating menstruation and relieving pain, moistening intestines and laxative, and can smooth the internal circulation of human body. Red dates have auxiliary effects such as lowering blood pressure, fighting cancer, lowering cholesterol, enhancing immunity, fighting atherosclerosis, preventing osteoporosis, stopping bleeding, inhibiting cancer cells, nourishing, anti-inflammatory, and enhancing physical strength. Chicken feet are rich in calcium and collagen. Eating more of them can not only soften blood vessels, but also have beautifying effects. . .

Soups Home cooking
Soup that nourishes the blood, nourishes the skin, and warms the body——[Medicated Black-bone Chicken Soup]

In the past, I only used angelica root and red dates, but this time I added more Codonopsis pilosula and astragalus root, and the medicinal diet of black-bone chicken soup has the effect of nourishing qi and blood.

Hot dishes Soups
Gluten Braised Pork

There are too few people who don’t like braised pork! Today I recommend pairing the rice dish with gluten. The gluten absorbs the excess fat from the braised pork and makes the gluten taste great. The braised pork is also relatively non-greasy, leaving you wanting more bowls of rice

Hot dishes Home cooking
Beer Medicinal Duck

The duck is cooked in a casserole with angelica root, dangshen, astragalus root and beer. The light wine can fully dissipate the medicinal properties. It tastes like a wine with a hint of traditional Chinese medicine, and you will slowly break out into a thin layer of sweat. It feels like the whole body is warm. It is very suitable for office workers who often sit in air-conditioned rooms. It has the effect of dispelling wind and dehumidification, and is a cooling and tonic, which will not cause heat and is suitable for all ages. The aroma of the stewed duck fills the whole house, the aroma of wine mixed with the faint aroma of medicine makes you drunk before you even eat it 😍~

Hot dishes Home cooking
Braised chicken feet with lark

Learn how to cook Braised chicken feet with lark with Cold dishes and Home cooking.

Cold dishes Home cooking
【Braised mutton】--- Such a pot is enough to satisfy you

One day when I was chatting with my child's father, I said: If one day I get angry and don't eat out of anger, you must remember to pack it back and I will definitely eat it, because I will get hungry if I don't eat a meal. The child’s father looked at me and smiled…. Although it is a joke, it is also true, so dieting to lose weight has never been possible for me, because I really can't do it. Eating well three times a day is also one of the principles for me. The weather was hot enough to wear short-sleeves a few days ago, but today it has cooled down again and is a bit chilly. Seize this opportunity and give yourself a reason to cook up something delicious. I walked away from the braised lamb chops and continued to eat meat.

Hot dishes Home cooking
Huaiyam black-bone chicken soup

Black-bone chicken has a sweet smell, is slightly warm, and is non-toxic. It has the functions of tonifying and relieving pain, nourishing the liver and kidneys, replenishing qi and blood, nourishing yin and clearing away heat, regulating menstruation and promoting blood circulation, stopping collapse and curing vaginal discharge, etc. It is especially useful for women with qi deficiency, blood deficiency, spleen deficiency, kidney deficiency and other diseases

Soups Soup
Braised hen with angelica and red ginseng

My friend has been raising hens in the grove of his warehouse for almost two years and is laying eggs. I heard that my mother-in-law came to my house, so I brought two as a gift. Hi, what is a friend? It is someone who will always be thinking about the other person and think of the other person all the time. Friendship is not family affection, it is better than family affection! I have several very good friends in my life, which is very gratifying.

Hot dishes Soups
Angelica mutton soup

Mutton is warm in nature and can not only protect against wind and cold, but also replenish the body. It has therapeutic and replenishing effects on all deficiencies such as common wind-cold coughs, chronic tracheitis, asthma due to cold, kidney deficiency and impotence, cold and painful abdomen, physical weakness intolerance to cold, soreness and weakness of the waist and knees, sallow complexion, thin skin, deficiency of both qi and blood, post-illness or postpartum body deficiency, etc. It is most suitable for consumption in winter

Soups Soup
Shuanghua Nourishing Soup for Relieving Dizziness

Everyone knows that Angelica sinensis nourishes blood and red dates nourish blood. Some people know that Angelica sinensis and red dates can well relieve dizziness symptoms in women before and after menstruation. Angelica sinensis is suitable for regulating menstruation after menstruation in women. Rose also regulates menstruation. In addition, safflower promotes blood circulation and regulates menstruation. It is very good to drink before and after menstruation. Astragalus is just added to this tea. If your blood is replenished, just add some energy. Astragalus is the holy medicine for replenishing qi. All this information is not available on Baidu. This is just a little girl’s personal experience. Many women who are younger than me often envy my skin. I think this is caused by my eating habits over the years. Let me tell you in a low voice that I only put some 1.5 yuan Yumeijing on my face in winter. I once bought a facial cleanser out of passion and used it for two years, but in the end it was exhausted. Appearance is the expression of uterine function on the face, menstruation reflects the order of the uterus, and menstruation reflects appearance. Don't whisper fallacies. If you have dysmenorrhea, if you look in the mirror before and after that, don't say more and think about it carefully. Because you care, you will discover the secret of youth

Soup Angelica sinensis
Braised black-bone chicken with angelica, peanuts and red dates

Black-bone chicken is named for its black bones, skin and flesh; it is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The serum total protein and r-globulin content of black-bone chicken are significantly higher than that of ordinary chicken. Each 100 grams of black-bone chicken contains 25 times more amino acids than ordinary chicken. The iron content is 45 times higher than that of ordinary chicken. Black-bone chicken can be used alone or in combination with other tonics to make a therapeutic diet. Stewed black-bone chicken with angelica, peanuts, red dates, nourishes blood and qi, promotes blood circulation and removes blood stasis, and improves beauty. It can be taken by everyone, especially for people with physical weakness, blood deficiency, liver and kidney deficiency, and weak spleen and stomach.

Hot dishes Fujian cuisine
Black-bone chicken stew

Silky chicken is a great tonic for women, so they should drink it regularly. Every month after my aunt passes away, I replenish my energy and blood. Although supermarkets sell stew soup packets, I like to make my own.

Soups Angelica sinensis
Brown sugar angelica boiled eggs

Angelica boiled eggs are great for girls! It's getting cold, so drink some to warm yourself up! It is not advisable to eat too much. It's best to cook it in a casserole, I use a stainless steel pot here. What I made here was for one person, so I only used one egg.

Staple food Home cooking
Shepherd's Purse Boiled Eggs—March 3 Shepherd's Purse Sailing Pill

According to Hunan custom, the older generation said that the shepherd's purse grown on March 3rd has spiritual power, and the shepherd's purse picked at noon has stronger medicinal properties. Usually on this day, wild shepherd's purse is picked and boiled eggs are eaten.

Snacks Spring Recipes
Braised mutton

Learn how to cook Braised mutton with Private kitchen and Angelica sinensis.

Private kitchen Angelica sinensis
Chicken Feet with Sha Ginger—Automatic Cooking Pot Recipe

This classic dish of ginger chicken feet is finally out of the oven, refreshing and fragrant, with endless aftertaste!

Side dishes Amount of water
Red dates and angelica nest eggs

The weather is getting colder and colder. Many women are prone to cold limbs and cold hands and feet in winter, especially during the menstrual period, which is even more difficult. Simply drinking more hot water at this time will have no effect. To nourish the blood, activate the meridians and activate the meridians, and warm women with qi stagnation and blood stasis from the inside out, it is best to drink a bowl of warm red dates, angelica and eggs. Angelica sinensis is sweet, pungent, and warm in nature, and returns to the liver, heart, and spleen meridians. It is known as the first blood-tonifying medicine for women. Li Shizhen said in "Compendium of Materia Medica": Ancient people wanted to have an heir when marrying a wife. Angelica sinensis is an important medicine for women to regulate blood. It has the meaning of missing the husband, so it has the name Angelica sinensis. Although Angelica sinensis is good, it is a traditional Chinese medicine and has a certain bitter taste. Combining it with red dates and brown sugar can not only adjust the taste, but also enhance the effect of nourishing and activating blood. Let’s take a look at how to do it next.

Staple food Home cooking
Deciphering the Liangshan Chicken—Chongqing’s worldly atmosphere

Liangshan Chicken is a popular dish in Chongqing in recent years. Its inventor has been dubbed the most popular restaurant in Chongqing. Why is he so cool? Today we will take a closer look. It is said that the name Liangshan Chicken comes from "Water Margin", one of my country's four famous novels. I guess it comes from the fact that the legendary stories of the heroes in Water Margin are quite similar to the Jianghu city of Chongqing. Think about the chemical reaction when Chongqing Spicy Red Soup encounters digital nourishing Chinese medicinal materials such as angelica root, adenophora root, wolfberry and so on. Liangshan chicken soup is red and bright, the chicken is soft and glutinous, thick but not irritating. It has a nourishing Chinese medicinal aroma and umami flavor in the traditional spicy flavor. It has the spicy and fragrant taste of Chongqing cuisine, as well as the warmth and mellowness of nourishing Chinese medicinal materials. It is not only delicious, but also warm and nourishing for the body. Mr. Liang Zigeng, a famous Asian chef, said this about Liangshan Chicken: A small shop near Liziba only has a single product, a pot of fragrant Liangshan Chicken. The thick Adenophora ginseng has the aroma of medicinal herbs and spicy flavor. A chicken weighing more than seven pounds was quickly eliminated. People were queuing up at the door while playing cards. People inside were guessing loudly, chatting louder and screaming, and eating Liangshan Chicken with concentration intertwined into a fantastic symphony of Chongqing food stalls. Finally, I realized that the remaining chicken head really looked like the one in the comics! The temperature has cooled down recently, so I cooked a pot of Liangshan chicken, called some friends, ate meat and drank wine, and warmed up my body, heart, and stomach.

Hot dishes Adenophora
Medicinal Chicken Feet Soup

Appropriate tonic, serving for two people

Soups Home cooking
Angelica Codonopsis and Pigeon Soup

Learn how to cook Angelica Codonopsis and Pigeon Soup with Soups and Home cooking.

Soups Home cooking
Spicy duck head

Learn how to cook Spicy duck head with Private kitchen and Angelica sinensis.

Private kitchen Angelica sinensis
Angelica Pork Ribs Soup

Add Chinese Angelica, Adenophora and Polygonatum odoratum to the usual pork rib soup to add extra points to your health!

Soups Adenophora
Drunken Shrimp in Wine Sauce

The price of Jiujie shrimp has dropped a lot during this period, and I ate it boiled for a few days. The child's father asked me if I could change the taste, so I chose a wine sauce from my hometown. It took a little longer, but it was really full of flavor. Friends who like it can try it with a little reference.

Snacks Home cooking
[Cordyceps Flower Chicken Soup Healthy Hot Pot] --- Nourishes yin and blood, and maintains health

This time I made a Cordyceps Flower Chicken Soup Hot Pot, which was delicious and nourishing. Cordyceps flowers, angelica root, Codonopsis pilosula, red dates, and wolfberry are added to the soup base. The soup base is slowly stewed in a thick clay pot over low heat. It has good functions of nourishing yin and blood, adding essence and kidneys, and enhancing immunity. It can be consumed by everyone, and is especially suitable for symptoms such as deficiency of qi and blood, palpitations, insomnia, irregular menstruation, and metrorrhagia. Cordyceps flower is the abbreviation of Cordyceps militaris, also known as Cordyceps militaris or pupa. Commonly known as Evergreen, it is a medicinal fungus that combines insects and bacteria. It is a rare Chinese herbal medicine. In order to distinguish it from Cordyceps sinensis, merchants gave it a beautiful name and called it Cordyceps flower. The biggest feature of Cordyceps flower appearance is that there is no insect body, but only orange or yellow grass. Cordyceps flowers are mild in nature, neither cold nor dry, so most people can safely eat them. Cordyceps flower is rich in protein, amino acids, cordycepin, trace elements, vitamins, polysaccharides and other ingredients. Cordycepic acid and cordycepin can comprehensively regulate the human body's internal environment, enhance and regulate the body's immune function, and improve the body's disease resistance. It is beneficial to the liver and kidneys, replenishes essence, stops bleeding and resolves phlegm, and has very good health effects. In addition, it is also effective in the auxiliary treatment of dizziness, tinnitus, forgetfulness and insomnia, soreness and weakness in the waist and knees, chronic cough, asthma and other symptoms.

Hot dishes Common dishes
Donkey-hide gelatin recipe (2) Donkey-hide gelatin, Shouwu, black beans and eggs stewed

Black hair, beauty, nourishing

Soups Home cooking
Vitality Chicken Soup

In winter, if your hands and feet are cold and your qi and blood are deficient, here is the great tonic chicken soup

Soups Home cooking
Nourishing black chicken soup

Modern medical research shows that black-bone chicken is rich in 18 kinds of amino acids and 18 kinds of trace elements, including melanin, protein, and B vitamins. Among them, the content of niacin, vitamin E, phosphorus, iron, potassium, and sodium is higher than that of ordinary chicken, but the cholesterol and fat content are very low. The serum total protein and globulin content of black-bone chicken are significantly higher than that of ordinary chicken. The amino acid content of black-bone chicken is higher than that of ordinary chicken, and the iron content is much higher than that of ordinary chicken. It is extremely nutritious. Combined with Chinese medicinal materials, it has the effect of strengthening the body and is very helpful for physical weakness after surgery. Eating a medicinal diet in winter can make your blood circulation strong and not afraid of the cold. I hope you all like it

Soups Soup
Black-bone chicken, angelica, wolfberry and blood-boosting soup

Black-bone chicken, angelica and wolfberry soup, half a black-bone chicken, twenty-five wolfberries, 5g of angelica slices

Soups Home cooking
Yuanqi Siwu Decoction

Women have such uncomfortable days every month, which is an unavoidable problem. Dysmenorrhea is also a problem for many women. I am one of them. I have gone to the hospital many times to no avail, so now I have completely given up on the hospital. I decided to start with diet and living habits. Today I cooked Siwu Decoction. We all know that the thousand-year-old Siwu Decoction has miraculous effects and is highly praised by many celebrities. It can be said to be the holy product of women. Chinese people attach great importance to medicinal dietary supplements, believing that it can not only promote the healthy development of children, but also prolong life. Of course, it is more suitable for women to maintain beauty. However, the combination of traditional Chinese medicine is also very particular and should be based on the actual situation of the person. When it comes to Siwu Decoction, don’t look at the four small medicinal materials, but they have miraculous effects: Angelica sinensis: In addition to the effect of promoting blood circulation and replenishing blood, it is also a Chinese medicinal material that nourishes yin and strengthens yang; Rehmannia glutinosa: It has a very good blood-enriching effect on the human body and has the effect of nourishing yin; Ligusticum chuanxiong: has the function of promoting qi and blood, relieving liver stagnation, etc. White peony root: has a good blood-enriching effect, can relieve pain, and also has the function of soothing the liver and relieving stagnation

Soups Home cooking
Angelica and Chicken Feet

Angelica Chicken Feet is a food that I particularly like to order for morning tea on weekdays. The chicken feet are soft and smooth, and have a bit of the medicinal flavor of Angelica Sinensis, but the taste is not too strong, and the gelatin is very heavy, leaving a lot of collagen in the mouth after eating. Especially for female friends, this kind of soup can be cooked frequently, which not only replenishes blood but is not too replenishing, and is very simple, women must be kind to themselves, haha.

Hot dishes Home cooking
braised pork

I added less sugar, it’s slightly sweet

Hot dishes Home cooking
Warming stomach bone soup

Learn how to cook Warming stomach bone soup with Soups and Home cooking.

Soups Home cooking
Eel and local chicken soup

Learn how to cook Eel and local chicken soup with Soups and Home cooking.

Soups Home cooking
Rose Siwu Soup

Siwu Decoction is a female health-preserving decoction made from Chuanxiong, Angelicae, White Peony Root and Rehmannia Rehmanniae. It has the effect of regulating body health and nourishing qi and blood, and is known as the number one prescription for women's health with a history of thousands of years.

Soups Pregnant women
Codonopsis, Angelica and Wolfberry Chicken Soup

Learn how to cook Codonopsis, Angelica and Wolfberry Chicken Soup with Soups and Angelica sinensis.

Soups Angelica sinensis
Huaiyam stewed mutton soup

Both mutton and yam have the effect of warming and nourishing the spleen, and are suitable for people who are weak and afraid of cold. When the weather is cold, you can stew some mutton to resist the cold, increase body heat, and keep your body in great shape

Soups Home cooking
Cordyceps Chicken

"There is a flower in the belly", flower in ancient times means talent, and cooking is also a talent...

Hot dishes Home cooking
How to make household brine

For a long time, the secret recipe for making brine has always been publicized by some professionals with ulterior motives, making it extremely mysterious. What is the secret recipe passed down from ancestors, what secret recipe, and how many spices are made... I want to say: dear, I don’t know the production method, and I don’t know how to control the heat. I will give you 30 kinds of spices, and it will just be a pot full of Chinese medicinal flavor soup. In the eyes of the cooking woman, spices, abalone juice, and sweeteners are all nothing. The child is hungry and the husband is looking forward to it. Even if there is no oil and salt, the cooking woman can still turn the ingredients into a delicious love dinner. This is the instinct of maternal love. Welcome to join Love Life and Love Food, Q group number: 555618180

Cold dishes Angelica sinensis
Durian Chicken Soup

Learn how to cook Durian Chicken Soup with Soups and Home cooking.

Soups Home cooking
Medicinal Chicken Feet Soup

This is a beauty and nourishing soup. I believe every woman wants to be more beautiful. Chicken feet are rich in collagen, Angelica sinensis promotes blood circulation and stimulates menstruation, and red dates and wolfberry nourish the skin, improve eyesight, soothe the mind, and resist aging. When I hear these effects, I can’t help but make it. Of course, this soup can be drunk by both men and women, so you can make it and eat it without fear of running out.

Soups Soup
Shuipu [Liangshan Chicken], all heroes love this

The big rat, with his heroic temperament, will tell you how Liangshan chicken is made. b(￣▽￣)d I can’t stop drooling~ Just looking at it makes me feel like I have found true love.

Hot dishes Adenophora
Tomato stewed beef brisket

This is a natural taste, natural sweetness, natural sourness

Hot dishes Angelica sinensis
Stewed duck with angelica, red dates and wolfberry

It’s been almost 2 years since I gave birth to my baby, and I’m still told by Chinese medicine doctors that I’m weak, so I need to take more supplements, love myself more, and be kind to myself! Suddenly I remembered that Angelica sinensis has a strange taste, but when used to stew soup, it tastes bland and slightly fragrant. So, let’s stew the old duck with angelica root, add red dates and wolfberry. Nourishes yin and blood, nourishes and calms the mind! Angelica sinensis has the effect of replenishing and nourishing blood, and has certain dietary therapeutic effects on patients with yellow blood deficiency, pale lips and nails, irregular menstruation, palpitations and dizziness.

Hot dishes Angelica sinensis
Clay Pot with Angelica, Red Dates and Chicken Feet

In late autumn and early winter, you can use some more tonic ingredients to make medicinal meals. However, I don’t want to add too much Angelica sinensis because of my heat. Two or three slices are enough for a little flavor.

Soups Home cooking
[Stewed Duck with Golden Cordyceps and Angelica]

Cordyceps sinensis is the flower of Cordyceps sinensis, the fruiting body. It's good for making soup and porridge. It has the effects of lowering blood sugar, anti-tumor, lowering blood lipids, enhancing immunity, enhancing sexual function, tonifying kidneys and strengthening yang, replenishing essence and qi, preventing aging, and prolonging life. It can improve the detoxification ability of the liver and play a role in protecting the liver.

Hot dishes Home cooking
Angelica Stewed Chicken Soup

Autumn and winter are a good time to take supplements. The nourishing and warming angelica chicken soup is my family’s first choice. I usually use black-bone chicken to stew chicken soup at home. This time, I used old hens to stew it. It simmered for 3 hours without taking off the lid. When I opened the lid, the fragrant and rich chicken soup came out, not to mention how fragrant it was~

Soups Common dishes
Braised native chicken with angelica and matsutake mushrooms

When the weather gets cold, stew some local chicken soup, which is nourishing and nourishing. It is paired with angelica root and matsutake mushrooms. It is very suitable for female friends.

Hot dishes Home cooking
Steamed Chicken with Sha Ginger

Shajiang is mainly produced in southern my country, including Guangxi, Guangdong, Yunnan and Taiwan Province. Shajiang chicken, marinated and steamed with shajiang as an ingredient, is a very famous dish in Guangdong and Guangxi.

Hot dishes Adenophora
Ganoderma lucidum and white pigeon stewed pigeon egg soup

White pigeon soup has a very good nourishing effect, nourishing yin and strengthening yang; pigeon eggs can nourish the liver and kidneys, replenish essence and qi, and plump the skin; regular consumption can nourish the skin and beautify the skin.

Soups Angelica dahurica
Beef ribs and radish soup

Learn how to cook Beef ribs and radish soup with Soups and Home cooking.

Soups Home cooking
Angelica, egg, brown sugar water

The angelica egg brown sugar water is super suitable for girls. Drink it once or twice a week. It is very useful for treating yellowish skin and indigestion and scarcity of aunties. Give it to your beloved!

Soups Home cooking
Waste utilization - Angelica duck soup

Learn how to cook Waste utilization - Angelica duck soup with Soups and Soup.

Soups Soup
Steamed Chicken with Original Sauce

Xiaokai is a person who loves everything! I’ve been making some chicken recipes lately! Steamed Chicken with Original Sauce is really convenient and quick for banks who always work overtime! The key point is that the medicinal materials added can also replenish the body! PS: Women who are pregnant or menstruating are best not to eat it. Angelica sinensis promotes blood circulation and can easily cause miscarriage, so be careful! ! !

Hot dishes Home cooking
Angelica astragalus, pork belly, black chicken soup

Learn how to cook Angelica astragalus, pork belly, black chicken soup with Soups and Home cooking.

Soups Home cooking
Braised chicken feet in Siwu soup

Siwu Tang is a Han Chinese medicinal diet. A classic traditional Chinese medicine prescription for nourishing and replenishing blood, which is composed of four herbs: Angelica sinensis, Chuanxiong rhizome, white peony root and rehmannia glutinosa. Siwu Decoction is a prescription handed down from traditional Chinese medicine. It was first recorded in the "Secret Prescription for Treating Injuries and Dipsacusae" written by Lin Taoist in the Tang Dynasty. Through practical application, the "Taiping Huimin Mixture Prescription" Siwu Decoction is currently widely used. Siwu Decoction uses four Chinese medicinal materials: Rehmannia glutinosa 12, white peony root 12, Angelica sinensis 10 and Chuanxiong 8. Generally speaking, it has the effect of nourishing blood and regulating menstruation, which can relieve women's menstrual pain. (Excerpted from Baidu Encyclopedia) Winter is here, so you can take a proper tonic. On the basis of Siwu soup, four red dates are added to make the taste less flavourful. I am a hot base, so I don’t dare to add more ingredients, just order as much as possible.

Hot dishes Home cooking
Healthy black-bone chicken soup

Learn how to cook Healthy black-bone chicken soup with Soups and Home cooking.

Soups Home cooking
Angelica and red dates eggs

Red dates, angelica and eggs nourish qi and blood and regulate menstruation

Soups Soup
Heshenliqi Decoction

Learn how to cook Heshenliqi Decoction with Soups and Home cooking.

Soups Home cooking
Yuanqi Sanbao Spine Soup

Learn how to cook Yuanqi Sanbao Spine Soup with Soups and Angelica sinensis.

Soups Angelica sinensis
【Danggui Astragalus Pork Bone Soup】Yi Qi Warming Soup

Angelica sinensis and astragalus are both well-known Chinese medicinal materials. In the cold winter season, they are used with bone to make heart-warming soup. Replenishing qi and nourishing the kidneys, enhancing resistance.

Soups Home cooking
Blood-Building Soup - Motherwort, Angelica and Egg Soup

A few days ago, I went to the green space not far downstairs and not only found a large piece of mugwort, but I also found this good thing. When I first saw it, I thought it looked familiar, but I couldn't remember what it was. Later, I searched on Baidu and found out it was motherwort. I picked it up and took it home as soon as I found it.

Soups Angelica sinensis
Angelica sinensis chicken soup

Recently, the temperature has dropped significantly in various places. It is necessary to drink the nourishing soup that nourishes the stomach and warms the body. Today, I will make a sweet-smelling angelica and black-bone chicken soup that can warm and nourish qi and blood. It is especially suitable for women with cold hands and feet in winter and irregular menstruation. Everyone knows that you cannot use a pressure cooker to stew soup, but if you use a casserole to simmer it slowly, you will easily forget to turn off the heat after a long time, and the kitchen will easily become hot and humid due to steam. In fact, Fotile Mibo multifunctional cooking machine can solve these problems very well. Let’s take a look at how to do it with me.

Soups Home cooking
[Komori’s Mom’s Recipe] Medicinal Diet for Pregnancy-Danggui Honeysuckle Warming Palace Soup

Some female friends will suffer from uterine cold. There are many reasons for uterine cold. Some people are born with a cold constitution, and some may be caused by acquired factors, such as living in a cold environment and liking to eat cold food. If it is not treated and adjusted in time, it will have a great impact on women's reproductive functions, including the difficulty in successfully preparing for pregnancy due to uterine cold. Today, Komori’s mother recommends a traditional medicinal diet - Angelica and Honeysuckle Warming Palace Decoction. This soup can warm the uterus and is suitable for people with cold uterus. Long-term use is very beneficial for regulating uterine cold.

Soups Home cooking
Ginger, Date, Ginseng and Qi Tonic Paste

Always be inspired. Suddenly, I had an idea and decided to combine the two ingredients into one and make a ginger, date, and ginseng tonic paste. If we follow the original method, we should decoct the juice to collect the ointment, but this is troublesome and time-consuming. Codonopsis pilosula and angelica root are all medicinal materials with a pretty good taste. From this, we came up with the lazy method - turning all the ingredients into fine powder and boiling it into a thick paste, it should be good. Dried ginger was replaced with ginger powder because ginger powder is readily available. The envisioned method is very simple. After soaking all the medicinal materials, add the red dates and the Zhizunbao and beat them into a fine and thick slurry, then boil it with the ginger, pink sugar and brown sugar until it becomes thick. When I started to use it, I realized that the weight was beyond imagination. It was the first time I let Supreme Treasure handle such a full tank of material, and the airflow caused by rapid stirring made the top cover float up and down. . . After all, a thick paste was produced without any accidents. Add water and cook until it becomes a thick paste again. It’s done, I really didn’t expect such a big jar. Divide into small boxes, seal and freeze, because there is not enough sugar and it may go bad. Place it in the refrigerator to thaw before eating. Take an appropriate amount and mix it with warm water or brown sugar water. This product replenishes qi and blood, warms and replenishes qi, and nourishes the spleen and stomach. It is suitable for those with insufficient Qi and blood, stagnant cold and dampness, weak Qi and blood, and lukewarm limbs. It should not be taken by those with Yin deficiency and blood-heat, or exogenous excess heat that has not been cleared.

Dessert Home cooking
Braised local chicken with tea tree mushrooms

Chicken stewed with tea tree mushrooms has a refreshing taste. It is a very nutritious soup dish that is rich in nutrients and nourishes qi and blood. And the method is very simple

Hot dishes Home cooking
Warm winter soup---Shuangluo mutton

On a cold winter day, a bowl of warm mutton soup is really warm and refreshing. . . . .

Private kitchen Angelica sinensis
Blood-enhancing holy prescription "Siwu Decoction"

Human beings are made of flesh and blood. Hard work, fatigue in life, diseases, etc. all consume human Qi and blood, especially women. There is no doubt that they have to go through pregnancy, childbirth, menstruation, and childbirth. Women are naturally rich in emotions and are particularly prone to liver qi stagnation. All these lead to women often suffering from blood deficiency, blood stasis, and irregular menstruation. The manifestations are dull complexion, palpitations, insomnia, dizziness, scant menstruation or amenorrhea, and dysmenorrhea. Siwu Decoction is a classic ointment specially designed to treat the above symptoms. It has a history of thousands of years and is known as the first gynecological prescription. Siwu Decoction is composed of Rehmannia glutinosa, Chuanxiong, Angelicae Sinensis, and White Peony Root. The combination of four Chinese medicines is warm but not drying, nourishing but not greasy, so it is particularly suitable for long-term blood replenishment. Siwu Decoction is particularly popular in Taiwan and Hong Kong. Many girls not only use it to nourish blood and regulate the body, but also often drink it to improve their complexion. Even entertainment stars such as Big S, Little S, and Pace Wu are fans of it. How can we not share such a good thing? Today I will write about how to make Siwu Decoction

Soup Replenish blood
Seafood Mushroom Chicken Soup

When you don’t want to cook, the best thing is to make soup😂

Soups Angelica sinensis
Medicinal Hot Pot

The weather has been really unpredictable lately, and the rain will never end. You know how much I hate rain. Anyway, when I wake up every day and see the sun, I feel inexplicably better. I hum a little tune while cleaning, so my appetite is really not good recently. I feel very hungry but don’t want to eat. This morning, the word hot pot flashed in my mind. I haven’t eaten in a long time. This is definitely a miracle for me who loves hot pot the most. My highest record is to eat hot pot for five consecutive days, so that every time I asked what to eat, Xiao Mengmeng would immediately jump up and say that as long as it is not hot pot, anything else is fine. This may have something to do with my love for spicy food. I don’t know why I like it so much, but I just like it. I once said in WeChat Moments that eating hot pot feels like falling in love. If I don’t eat it for a few days, I will feel a little tired. My friends say that I am a hot pot girl, haha. I love Sichuan hot pot the most. It's spicy, spicy and flavorful. But I always feel that the hot pot outside is not up to par in terms of hygiene. They always say that hot pot, spicy hot pot and the like are added, although I'm not sure. So I often make it for myself at home, eat it in different ways, and save a lot of money. Every time we go out for a hot pot meal, it costs at least 300 yuan. No matter how much we make at home, it's clean and hygienic... Today's is a medicinal hot pot. This is the first time I've made it. It tastes good and can also nourish the body

Hot dishes Common dishes
Sanhuang Chicken Kidney Decoction

Ever since I felt physically weak, especially kidney deficiency, you know. I checked with a Chinese medicine doctor, and the doctor said it was not serious yet, and suggested that I go home and take diet therapy. These days, I just look for recipes on the Internet, including body conditioning, kidney tonifying, stir-fry, and health-preserving porridge. Not to mention, after half a year of dietary supplements, I am indeed much better.

Soups Autumn Recipes
Women’s Nourishing Medicinal Soup-Danggui, Astragalus and Black-bone Chicken Soup

Black-bone chicken soup has an excellent warming and tonic effect on women. It is added with blood-activating and replenishing herbs such as Angelica sinensis, which is especially good for those with cold hands and feet. If you have dysmenorrhea, you can take it two days before menstruation. It will help relieve dysmenorrhea to a certain extent (it varies from person to person). ps: People who are prone to getting angry should use Angelica with caution, and the dosage should be reduced appropriately. Pregnant women are also prohibited from using it, so be sure to pay attention! ! !

Soups Angelica sinensis
Angelica sinensis syrup

Every woman must know how to boil sugar water. You can drink it before and after menstruation, but you don’t need to drink too much in a month. It is a tonic, and taking too much will cause internal heat.

Soups Home cooking
Stewed Eggs with Angelica Sinensis—A Simple and Quick Way to Replenish Blood

Angelica sinensis can replenish blood and promote blood circulation. Women are mostly those with blood deficiency. Eating it regularly will be of great benefit to the body.

Soup Home cooking
Ginger and jujube soup that nourishes qi and nourishes blood

The enhanced version of ginger and jujube soup is just because of the extra medicinal ingredients: Angelica sinensis, astragalus, Codonopsis pilosula, and white peony root. They are all things that replenish qi and blood. You have to use the things you have at hand. After thinking about it, I decided to take advantage of the winter solstice to have a ginger and jujube soup that nourishes qi and blood. Instead of boiling it in the usual way, the medicinal materials are soaked and softened, then mixed with ginger and dates in a food processor to make a very fine thick slurry, then water and sugar are added, and the medicine is boiled until thick. In this way, it won't taste like scum when you eat it. The ginger and jujube soup added with medicinal materials adds a slight medicinal taste, but under the sweetness of red dates and brown sugar, it does not seem to be unpalatable. On the contrary, some people like the taste - the most obvious one is the taste of angelica and red dates. Of course, you will also feel a little spicy when you eat it in your mouth, that is ginger. . .

Soup old man
Nourishing seabass soup

Effects of seabass: strengthening the spleen, replenishing qi, nourishing the kidneys and preventing miscarriage. Suitable for consumption: Suitable for people with anemia, dizziness, edema of pregnancy and uneasy fetal movement. Seabass also has the effects of nourishing the liver and kidneys, benefiting the spleen and stomach, resolving phlegm and relieving cough. It has a good tonic effect on those with liver and kidney deficiencies.

Soups Home cooking
Black-bone chicken, mushrooms and red dates soup

Modern medical research shows that black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of niacin, vitamin E, phosphorus, iron, potassium, and sodium are higher than that of ordinary chicken, but the cholesterol and fat contents are very low, making it a tonic with extremely high nutritional value. It can be eaten by the elderly, children, and women, but it is more suitable for people with physical weakness, blood deficiency, liver and kidney deficiency, and unhealthy spleen and stomach. Paired with a few red dates and small mushrooms, it is not only rich in nutrients, but also can improve people's immunity and promote qi and blood circulation. Black-bone chicken soup has a very nourishing effect. The bones can be cut off and simmered slowly to fully release the nutrients.

Soups Soup
Stewed lean meat with angelica and wolfberry--Nuan Gong Soup

Traditional Chinese medicine believes that Angelica sinensis has a sweet but heavy taste, so it can nourish blood. Its Qi is light and pungent, so it can also promote blood circulation. Therefore, it can not only replenish blood, but also activate blood circulation, can stimulate menstruation, and activate collaterals. Common diseases of women such as irregular menstruation, dysmenorrhea, blood deficiency and amenorrhea, sallow complexion, weakness and anemia, uterine bleeding, postpartum blood stasis, irregular menstruation (bleeding from the mouth and nose during menstruation), etc., can all be treated with Angelica sinensis. Angelica sinensis is the most commonly used medicine in traditional Chinese medicine and is often used to make soup, especially for anemia patients. It can also significantly promote the body's hematopoietic function and increase the content of red blood cells, white blood cells and hemoglobin

Soups Angelica sinensis
The holy product for nourishing blood for women----Danggui, red dates, egg and sugar water

Nowadays, in winter, hands and feet tend to become cold. In addition, during the special period of the month, women are prone to insufficient blood volume. Therefore, a bowl of angelica red date sugar water can replenish qi and blood at the right time, so that the face will no longer be pale, and the hands and feet will no longer be cold.

Drinks old man
Braised chicken feet and drumsticks

Learn how to cook Braised chicken feet and drumsticks with Hot dishes and Home cooking.

Hot dishes Home cooking
Lotus seed and pork belly soup

Learn how to cook Lotus seed and pork belly soup with Soups and Angelica sinensis.

Soups Angelica sinensis
Sand Clam Bitter Melon Soup

Learn how to cook Sand Clam Bitter Melon Soup with Soups and Home cooking.

Soups Home cooking
Angelica Codonopsis and Codonopsis Hen Soup

Angelicae head: It is the head of Angelica sinensis in traditional Chinese medicine. It has the functions of nourishing blood, activating blood circulation, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. Angelicae head is mainly used in the preparation of traditional Chinese medicine, and is also used as an ingredient in Western medicine. It is also used in diet therapy. Nowadays, many diet treatments use angelica head as an auxiliary ingredient. Angelicae head can be used in angelica stewed chicken, angelica head stew and other nourishing and beauty dietotherapy. Codonopsis pilosula: It can replenish qi and nourish blood, which is one of its major characteristics. Therefore, people with deficiency of Qi and blood, shortness of breath, heart palpitations, fatigue, pale complexion, dizziness, poor appetite, loose stools, and those prone to colds should also take Codonopsis pilosula. Experiments have shown that Codonopsis pilosula can increase red blood cells and hemoglobin, so it is very beneficial for patients with anemia to eat Codonopsis pilosula. Due to the decrease in white blood cells caused by chemotherapy and radiotherapy, taking Codonopsis pilosula can also promote the recovery of white blood cells. Codonopsis pilosula not only replenishes qi, but also balances the digestive system. Drinking soup made from Codonopsis pilosula can promote gastrointestinal digestion and the secretion of gastric juice. This not only allows people to have a good appetite, but also prevents the occurrence of gastrointestinal diseases such as gastric ulcers. Wolfberry: Benefits essence and improves eyesight, moistens the lungs and clears the liver, nourishes the kidneys and replenishes qi. Shiitake mushrooms: lowers cholesterol and blood pressure. Mushroom juice can completely replace antihypertensive agents and has no side effects. Li Shizhen said in "Compendium of Materia Medica": Jujube is sweet in taste and warm in nature. It can replenish qi, nourish blood and promote fluid production. It is used to treat diseases such as spleen weakness, lack of food, loose stools, Qi and blood deficiency and other diseases. Regular consumption of jujubes can treat physical weakness, neurasthenia, disharmony between the spleen and stomach, indigestion, cough due to fatigue, anemia and weight loss. It has particularly outstanding functions in nourishing the liver and preventing cancer. It is said that eating three jujubes a day will keep you from looking old for a hundred years. From this point of view, this pot of soup is really beneficial

Soups Soup
Angelica, egg, brown sugar water—for my dear girls

It’s best for girls to eat angelica boiled eggs! Today I will teach you an improved version of the recipe! Peel the hard-boiled eggs and boil them with angelica and brown sugar. Drink it once or twice a week, it is very useful for treating yellowish complexion, irregular menstruation, and sparse menstruation. If you add some black beans, the effect will be even better.

Sugar water Home cooking

Red dates and longan syrup

Angelica Codonopsis, Chestnut Pork Ribs Soup

Braised fire-headed fish

Angelica dangshen and black-bone chicken soup

【Minnan】Soy sauce flavored bacon

Replenishing qi and blood for women---Danggui and Longan Decoction

Medicinal Duck Soup

Sea Cucumber Soup

Braised black-bone chicken with traditional Chinese medicine

Gao Sheng Pork Ribs

Beef soup with ginseng, dates and angelica

Sesame oil chicken wings

Angelica Chicken Wings

Seabass soup

Winter supplement---soft-shell turtle and hen soup

Spiced radish stewed with big bones

Nourishing Four-Wood Soup

Xiangru stewed chicken

Amber Angelica Pig's Knuckle Jelly

Use food to regulate your body---Siwu Muscovy Duck Soup

Angelica boiled eggs

Sheep: soup and meat

Nutritional broth

Stewed lamb chops with angelica and ginger

Carrot and Beer Braised Chicken - Electric Pressure Cooker Version

Medicinal chicken feet

Herbal mutton warm-up scalding

Braised lamb ribs, winter lamb is best

Angelica Chicken Soup

Homemade mutton stew

Taiwan Iron Egg

Cordyceps and Angelica Black-bone Chicken Soup

Medicinal Angelica and Chicken Feet

Angelica sinensis chicken soup

Steamed chicken with astragalus and angelica

Xiao's Bubble Claw

Milk Pork Belly Chicken

Homemade donkey-hide gelatin ointment to replenish qi and blood, nourish the skin, regulate menstruation

Slices of mutton dipped in angelica soup

Nourishing Chicken Soup

Beef brisket stewed with radish

Stewed Duck with Angelica and Jujube

Angelica mutton soup

Yam and Chicken Leg Soup

Codonopsis, Wolfberry and Pigeon Soup

Angelica stewed eggs

New Huadiao Drunken Shrimp

[Southern Fujian] Nourishing mutton stove

Herbal Chicken Pot

Grilled Lamb Chops with Honey Sauce

Danggui Red Date Blood Decoction

Vitality Three Treasures Tea

Medicinal porridge

Angelica and Oxtail Soup

Super simple angelica, adenophora, red dates and wolfberry--medicinal nourishing chicken feet and chicken feet

Angelica Ginger Mutton Soup

Braised chicken legs

[Reunion Red Braised Ox Tail]: A healthy vegetable that complements food and medicine

Peony Chicken Soup

Black-bone chicken and angelica soup

【Inner Mongolia】Hand-hand mutton

Huaishan braised lamb belly

Dendrobium Chicken Soup

Beef rib soup

Beef brisket in clear soup

Mutton soup

Cooked Pork Dumplings with Celery (Simple and delicious, different seasonings)

Hand-shredded salt-baked chicken

Spicy Beef Tripe

Mutton hotpot

Donkey-hide gelatin recipe (3) Donkey-hide gelatin stewed black-bone chicken

Medicinal black-bone chicken soup

Golden harvest season——Cordyceps Flower Duck Soup

Braised beef

Wild Mushroom and Angelica Chicken Soup

Dried razor clam and sheep tripe soup

Yuanqi Liubao Tea

Cordyceps Chicken

Homemade Huadiao Chicken

Lamb stewed with black radish