Lotus Seed and Tremella Soup

Overview

Tremella lotus seed soup, Tremella is rich in natural plant colloids, and its nourishing effect can moisturize and beautify the skin. Long-term use can also remove chloasma and freckles on the face. I have always been curious about stewing it in water, and I really did before. I have never done this before, and my health-preserving pot Jiuyang Fen Xiaotian happens to have a stew pot, so I thought of making the pot and water-proof stew pot together (normal method and water-proof stew pot). I don’t know what the effect will be. Anyway, my family doesn’t have enough to drink, and I have to make it again tomorrow!

Tags

• soup
• lunch
• dinner
• students
• clear water
• tremella
• yellow rock sugar
• lotus seeds

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Soak the lotus seeds and white fungus one night in advance and wash them

   

3. 3 Cut off the yellow part of the root of Tremella fungus

   

4. 4 Tear the white fungus into small florets and put them into the health pot, along with the lotus seeds and rock sugar. (This pot comes with a stew pot. In order to test the taste difference between the stew pot and the ordinary method, this time the pot and stew pot are made together)

   

5. 5 Add water separately. The amount of water should not be too much or it will overflow (I added too much to the big pot and poured some out later)

   

6. 6 Put it into the stew pot together and close the lid

   

7. 7 Put the stew pot together, cover the lid, and set the nourishing soup function for 2 hours. I added a little wolfberry in the middle (you can also omit it)

   

8. 8 After work, take out the stew pot and compare the taste difference between the water-proof stew pot and the ordinary method (left pot, right stew pot): the water-proof stew pot is clearer and more transparent than the pot, and the taste is slightly softer, and the two are about the same