Stir-fried braised pork heart with double peppers

Overview

Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Pig heart has the functions of nourishing and calming the nerves, replenishing blood and enhancing myocardial nutrition. When added to the stew with related medicinal materials, it can nourish the mind and calm the nerves. Regular consumption of it by those with insomnia and dreaminess has a certain effect on improving sleep.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• chicken essence
• pig heart
• garlic
• green pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Cut the pig heart in half and wash.

   

2. 2 Braise the pig heart. (Brine preparation: chili, pepper, star anise, cinnamon, bay leaves, ginkgo, tangerine peel, hawthorn, cloves, fennel, cumin, coriander, balsamic vinegar, ginger, garlic, dark soy sauce, salt, chicken essence, sugar, onion, chives, black pepper, chili oil.)

   

3. 3 Wash and shred the green and red peppers, and slice the pig heart.

   

4. 4 Heat oil in a pan, add green and red peppers and stir-fry until they change color.

   

5. 5 Add the pig heart and garlic and stir-fry over high heat. You can add a little brine, season with salt and chicken essence, stir-fry evenly and serve.

   

6. 6 Finished product