Spiced edamame

Overview

I love edamame, whether boiled or fried, my whole family loves it. You must buy it if you come across it. It's out of season. If you don't eat it, it will really be gone. Edamame is sweet in taste and neutral in nature, and enters the spleen and large intestine meridians; it has the effects of strengthening the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. It is rich in nutrients and contains protein, calcium, iron, vitamins and other nutrients. Because it has the therapeutic effect of nourishing qi and strengthening the spleen, it is very suitable for the elderly with weak spleen and stomach. Regular consumption can prevent and assist in the treatment of obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases. Eating more edamame in summer can also make up for the lack of protein intake caused by low intake of meat and eggs.

Tags

• cold dishes
• home cooking
• children
• dinner with friends
• banquet dishes
• fast food
• cinnamon
• edamame
• sichuan pepper aniseed
• fragrant leaves
• salt

Ingredients

Steps

1. 1 Wash fresh edamame several times

   

2. 2 Cut off both sides and cook to add flavor

   

3. 3 Prepare all the seasonings

   

4. 4 Add an appropriate amount of water to the pot, add edamame and seasonings, and boil for 10 to 15 minutes

   

5. 5 OK! Spiced edamame is ready

   

6. 6 Take it out of the pan and put it on a plate, delicious snacks are here!