Nourishing the lungs and anti-haze pear soup

Nourishing the lungs and anti-haze pear soup

Overview

Let’s do something professional today, as we enter the smog season and start nourishing and nourishing our lungs in advance. Sydney is sweet. Entering the lung meridian means that this substance has a strong effect on the lungs. It has the effects of promoting body fluids, moisturizing dryness, clearing away heat and reducing phlegm, and is especially suitable for consumption in autumn. "Compendium of Materia Medica" records that pears are beneficial, and their nature is downward and fluent. Its medicinal properties can cure wind-heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Modern medical research has proven that pears do have the effects of moistening the lungs and clearing dryness, relieving coughs and reducing phlegm, and nourishing blood and promoting muscle growth. Therefore, it is effective in treating dry throat, itching, pain, hoarse voice, thick phlegm, constipation and red urine in patients with acute bronchitis and upper respiratory tract infection. Fritillaria fritillaris is a traditional Chinese medicine with a bitter and sweet taste. You don’t need to eat it when eating it. Fritillaria fritillary enters the lungs and heart meridian, and has the effects of resolving phlegm and relieving cough, clearing away heat and dispersing stagnation. Fritillaria fritillary not only has good effects on relieving cough and reducing phlegm, but also nourishes lung yin, clears the lungs, moistens the lungs and clears away lung heat. It is a good medicine for treating chronic cough and phlegm.

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Ingredients

Steps

  1. Wash the Sichuan clams, lilies, tangerine peel and lotus seeds and soak them in water for half an hour. Wash the pears

    Nourishing the lungs and anti-haze pear soup step 1

  2. Bring water to a boil and cook Sichuan clams and lotus seeds for 10 minutes

    Nourishing the lungs and anti-haze pear soup step 2

  3. Weigh the rock sugar and set aside

    Nourishing the lungs and anti-haze pear soup step 3

  4. Put the rock sugar, tangerine peel and soaked lily into the pot and cook over low heat for 20 minutes. Be careful not to dry the pot

    Nourishing the lungs and anti-haze pear soup step 4

  5. Drink the anti-haze pear soup that moistens the lungs and relieves coughs three or four times a week. This winter should be better!

    Nourishing the lungs and anti-haze pear soup step 5