Black fish bone and winter melon soup

Overview

A large black fish is cut into fillets and boiled, the head is steamed with chopped pepper, and the remaining fish tail and bones are cooked with winter melon, mushrooms, and carrots in soup. One fish and three meals, very good. Black fish bones are rich in nutrients and have many functions. When combined with winter melon, the soup tastes delicious. It can strengthen the spleen, diuresis, reduce swelling, relieve summer heat, detoxify, clear away heat, promote lactation, nourish blood and qi, nourish yin and deficiency, and enhance the body's immunity.

Tags

• soups
• soup
• black fish bone
• mushrooms
• oil
• winter melon
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 Soak dried shiitake mushrooms in cold water.

   

2. 2 Wash the black fish bones. Drain the water.

   

3. 3 Fry the fish bones in oil and serve.

   

4. 4 Place the fried fish bones into the rice cooker.

   

5. 5 Pour the mushrooms into the inner pot of the rice cooker together with the water for soaking the mushrooms, then add an appropriate amount of water, put the inner pot into the rice cooker, and cook for 20 minutes

   

6. 6 Use this time to peel and wash the winter melon.

   

7. 7 Cut the winter melon into hob pieces.

   

8. 8 Wash the carrots and cut into hob pieces.

   

9. 9 After simmering the fish bones for 40 minutes, put the winter melon into the pot and simmer together.

   

10. 10 Boil the carrots together.

    

11. 11 Simmer until the winter melon is tender and add pepper.

    

12. 12 Add salt and stir. Power outage. Stir well and serve.