Apple soy milk

Overview

Soybeans are known as the king of beans. They are also known as plant meat and green dairy cows. They are rich in nutritional value. They not only contain a large amount of high-quality protein and a variety of essential amino acids for the human body, but also contain vitamins abde and minerals such as calcium, phosphorus, and iron, which have the function of enhancing human immunity. So soy milk has become an indispensable food in our lives. If you don’t have a soy milk machine at home, you can make a variety of nutritious soy milk with a juicer.

Tags

• drinks
• children
• breakfast
• soy milk
• apple
• dried soybeans
• white sugar
• salt

Ingredients

Steps

1. 1 Ingredients: Dried soybeans and apples.

   

2. 2 After picking out the bad beans from the soybeans, soak them in water for half a day. (I usually soak it in the refrigerator before going to bed)

   

3. 3 Add an appropriate amount of water to the pot, add the cleaned soybeans, add a little salt, bring to a boil over high heat and cook for about two minutes, then rinse again. (This is done to remove the beany smell)

   

4. 4 Add an appropriate amount of water, cook the soybeans until they are tender, and add an appropriate amount of sugar to dissolve while it is still hot. (It’s best to use a pressure cooker to cook soybeans, as they cook quickly and rotten)

   

5. 5 Wash the apples and cut into small pieces.

   

6. 6 Take the cooked soybeans with the soup and squeeze out the soy milk together with a piece of apple.