Stir-fried loofah with red pepper

Stir-fried loofah with red pepper

Overview

Luffa is on the market in large quantities in summer. Luffa has the effect of diuresis and dehumidification. Eating more of it can strengthen the spleen and reduce dryness. My family loves loofah and its fragrance.

Tags

Ingredients

Steps

  1. Prepare the raw materials;

    Stir-fried loofah with red pepper step 1

  2. Cut the loofah into strips;

    Stir-fried loofah with red pepper step 2

  3. Put the cut loofah strips into a basin, sprinkle with 2 grams of salt, and marinate for 15 minutes;

    Stir-fried loofah with red pepper step 3

  4. Cut the red pepper into strips;

    Stir-fried loofah with red pepper step 4

  5. Pour cooking oil into the wok, add ginger and garlic slices and saute until fragrant;

    Stir-fried loofah with red pepper step 5

  6. Add the pickled loofah (the loofah will produce soup when pickled, so control the moisture) and stir-fry;

    Stir-fried loofah with red pepper step 6

  7. Add red pepper and stir-fry, cover the pot and simmer for 1 minute, then add salt and chicken powder to taste

    Stir-fried loofah with red pepper step 7