Quinoa Arctic Cod Salad

Overview

Peel the Arctic cod and mix the meat with red quinoa for a salad! Quinoa is known as the lost ancient nutritional gold, and FAO has listed it as the only single plant that can meet the basic nutritional needs of the human body!

Tags

• cold dishes
• children
• old man
• western food
• summer recipes
• fast food
• lunch
• arctic cod
• chicory
• cracked black pepper
• japanese salad dressing
• quinoa
• salt

Ingredients

Steps

1. 1 Arctic cod peeled and meat removed

   

2. 2 Marinate the fish with salt and black pepper for a while

   

3. 3 Rinse the quinoa in hot water to remove its astringency

   

4. 4 Add more than 2 times the amount of water for quinoa to the pot and bring to a boil

   

5. 5 Add the quinoa and cook for about 15 minutes, then turn off the heat and leave it in the pot for 5 minutes

   

6. 6 Remove the quinoa and set aside

   

7. 7 Boil the fish meat in boiling water

   

8. 8 Take a plate and put the chicory first

   

9. 9 Release the Arctic cod again

   

10. 10 Add quinoa

    

11. 11 Pour in appropriate amount of Japanese salad dressing

    

12. 12 Finished Quinoa Arctic Cod Salad