【Honey Grapefruit Sauce】---A good sauce for both medicinal and food purposes

Overview

Honey grapefruit jam (tea), this is a very good jam that can be brewed with warm water and used to spread on bread. It is a healthy food that can be used both as medicine and food, and is suitable for adults and children. Grapefruit itself is rich in nutrients. The calcium and vitamins it contains far exceed that of other fruits. The vitamin C content is three times that of lemons and oranges. The calcium content is 10 times more than that of apples, pears, bananas and other fruits. Grapefruit is also rich in natural citric acid and various inorganic salts, which not only help the liver, stomach, lungs and other functions, but also have the effect of clearing away heat and removing internal heat, relieving cough and reducing phlegm. Grapefruit peel has a bitter, sweet taste and is warm in nature. It has the effects of resolving phlegm, relieving cough, regulating qi, and relieving pain. It can effectively prevent and treat cough and asthma. When grapefruit is in season, make some, seal the sweetness and efficacy together, and eat it slowly.

Tags

• homemade sauce
• homemade ingredients
• heavy snow
• soothes the liver and regulates qi
• hangover
• honey
• lemon
• pomelo
• white sugar

Ingredients

Steps

1. 1 Get the grapefruit ready.

   

2. 2 After washing the grapefruit with warm water, apply an appropriate amount of salt on the surface of the grapefruit and rinse repeatedly. Then use a knife to make a horizontal cut in the middle, and then cut it vertically into a "rice" shape.

   

3. 3 In this way, it is easy to peel off the grapefruit skin, keeping the skin and flesh intact.

   

4. 4 Use a knife to cut off the white flesh of each piece of grapefruit peel, leaving the yellow skin. (If you are afraid of bitterness, you can remove more and leave the outermost yellow skin)

   

5. 5 Stack 4 or 5 pieces together and cut into strips.

   

6. 6 All cut

   

7. 7 All cut.

   

8. 8 Add appropriate amount of salt to the cut grapefruit peel and scratch it repeatedly, then squeeze out the water to remove the bitter taste inside.

   

9. 9 Wash and soak in clean water. Then continue to catch and wash, repeat two or three times, and finally put it into a pot of boiling water to cook for about 5 minutes.

   

10. 10 Peel the grapefruit flesh.

    

11. 11 Mix the processed grapefruit peel and grapefruit meat, add sugar, mix well and marinate for an hour, then squeeze in about 30 grams of lemon juice, stir into a coarse puree, and pour it into a bread bucket.

    

12. 12 Mix the processed grapefruit peel and grapefruit meat, add sugar, mix well and marinate for an hour, then squeeze in about 30 grams of lemon juice, stir into a coarse puree, and pour it into a bread bucket.

    

13. 13 Activate the fancy jam function.

    

14. 14 When the jam is slightly hot, add an appropriate amount of honey, mix well, and put it into a sterilized glass bottle for storage.