Recipes tagged "Soothes the liver and regulates qi"
39 recipes found
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Tomato and egg soup
I have been eating tomato soup made by my mother since I was a child, and I love it very much. What she makes is not the clear soup method that everyone uses, but stir-fries the tomatoes until soft, then boils them in water, and finally thickens the soup with egg liquid and adds some coriander. I like this method very much. After I got married, I made this recipe for my husband, and he liked it very much. He said that many people put sesame oil at the end of making tomato soup, but I did this without adding sesame oil, so he liked it. There is no coriander at home today, otherwise I would add some minced coriander at the end and it would taste even better!
Soups Home cooking -
Tomato Beef Stew
People's thinking often has a fixed pattern, which is sometimes very difficult to change and often even impossible to realize, haha. I have always liked buying beef at a certain restaurant because the beef at this restaurant is often slaughtered on site, which gives people a sense of security. One day, I went to buy beef again. The beef didn't look very good. When I touched it again, it was ice. The boss said it was taken out of the cold storage. The cow was killed the night before. Mima felt bad. Suddenly, she thought of the night before. When we went home, we saw someone pulling a dead cow on the road... After that, it was often frozen beef, which made me not buy beef for a long time. Haha, why not change the place? People, sometimes I just can't turn a corner!
Hot dishes Home cooking -
Chrysanthemum mixed with oil and vinegar sauce
A very refreshing cold dish, but I used red wine vinegar, which changed the taste. You can use other vinegar instead.
Cold dishes Home cooking -
![[Sichuan Special New Year Dishes] Radish Meatballs](/8a39e49e-a75e-41bf-af60-b9e29923899b.jpg)
[Sichuan Special New Year Dishes] Radish Meatballs
This [radish meatball] recipe was learned in Dazhou, Sichuan. It is a dish that every household will cook during the holidays. Its popularity is similar to the [incense bowl] in our hometown, and its shape is actually quite similar. It’s just that the [Incense Bowl] is more delicate and the method is relatively complicated. [Carrot Meatballs] Although it seems more civilian, I think it is healthier. Because radish is added to [radish meatballs]~ I also eat white radish when eating meat, which helps digestion~O(∩_∩)O~ I have been making this dish for many years, but I have just sorted it out now~~~~~When I was sorting out the photos, I realized that the step pictures are really old O(∩_∩)O~~And they were taken at night~~~But the step pictures are still very detailed, so everyone can take a look~~~
Hot dishes old man -
Stir-fried Celery with Cashews and Lily
Yesterday, I posted a post-holiday porridge to soothe the stomach. Today, I will continue to share some side dishes to soothe the stomach. Vegetarian dishes are a popular type of stir-fry in the first month. Eating too much fish and meat will increase the burden on the gastrointestinal tract, and even the taste will become tricky, and heavy-flavored dishes will no longer be pleasing to the eye. Instead, the light stir-fry is more popular. Celery, also known as celery and celery, is a new variety introduced from Europe. The plant is compact and thick, with wide, thick petioles and solid leaves. The texture is crispy and tender and has an aromatic smell. The more famous ways to make celery are lily celery and cashew celery. Shuang Shuang combined two dishes today and created Stir-fried Celery with Cashew Nuts and Lily.
Hot dishes Vegetarian dishes -
Hawthorn with frost
Frosted Hawthorn is sweet yet sour. Making it yourself is clean, hygienic, and so easy! Hawthorn can lower blood pressure, lower lipids, resist oxidation, enhance immunity, remove harmful bacteria from the gastrointestinal tract, etc., and can also prevent liver cancer. Women who eat more hawthorn can eliminate body fat and reduce fat absorption. For women who love beauty, it can achieve the effect of beauty and slimming.
Snacks Dessert -
Rose wine stuffed nest egg
The fermented rice wine is sweet, rich and fragrant, and has the functions of nourishing qi, promoting blood circulation, activating collaterals, stimulating menstruation, and moisturizing the lungs. It also has the functions of clearing away heat and relieving heat in summer.
Dessert Common dishes -
Kelp radish
Turn on the vegetarian mode! How to eat healthier? Eat boiled vegetables. White radish and kelp combined with camellia oil are absolutely beautiful. It's vegetarian, light and refreshing, and it helps to clear the intestines and facilitate defecation. It's really comfortable to eat. Ingredients: green radish, kelp and garlic sprouts Seasoning: camellia oil, salt and light soy sauce Method:
Cold dishes Home cooking -
Water chestnut, lotus root and tube bone soup
Traditional Chinese medicine believes that raw lotus root is cold in nature, while cooked lotus root is warm in nature and sweet in taste. It is beneficial to the stomach, spleen, nourishing blood, muscle growth, and antidiarrheal functions. Water chestnuts are sweet and cold in nature and have the effects of clearing away heat and reducing phlegm, appetizing and digesting, promoting body fluids and moisturizing, improving eyesight and sobering up. There is a folk saying in our country that men cannot live without leek and women cannot live without lotus root. Regular consumption of lotus root is of great benefit to improving complexion. Lotus root is a blood-enhancing friend for women. This soup adds tube bones and water chestnuts, which can not only nourish blood and nourish the skin, but also nourish yin and promote fluid production.
Soups Soup -
Ham, Mushroom and Carrot Soup
Among the mushrooms, I personally eat more shiitake mushrooms and black fungus. Many people are partial to eclipses. They won't eat fish, they won't eat ginger, they won't eat fried carrots alone, but they will eat carrot fried rice. People are just so weird. Commonly known as medicinal food, each ingredient has its own unique pharmacology. It is not appropriate to eat more, and there will be disadvantages in not eating it. We think of ways to get people around us to eat more.
Soups Soup -
Grapefruit orange juice
Grapefruit, also known as grapefruit, can clear dryness and heat, produce body fluids and quench thirst, circulate qi in the middle of the lungs, stimulate appetite and digestion, relieve constipation, eliminate bad breath and intestinal bad gas, reduce phlegm and relieve cough, relieve drunkenness, and prevent colds and gum bleeding. Grapefruit pulp is red in color and has many health benefits, but it is a bit bitter. Oranges are sweet and slightly sour, making them a high-quality fruit suitable for all ages, and their vitamin C and potassium content are also extremely high. Combining the two together, it is juicy, colorful and has high nutritional value. Because of the food processor used, some liquid must be added to help the juice come out. The alkaline soda pop used is an alkaline drink, which is different from the traditional soda pop. In summer, it is easy for the body to accumulate moisture. Eating some alkaline foods can make the body full of vitality and help discharge moisture.
Dessert Drinks -
【Tomato Beef Stew】
There are many Hui people living on the west side of the road, and all kinds of shops open basically have halal signs. We rarely go there, but if we want to buy beef, we will definitely go there. There is a beef shop in the market over there, selling fresh beef, steaming hot. According to the boss, their beef does not need to be washed or soaked when you buy it home. You can just put it in the pot and cook it. It is really good. So, sometimes I get greedy on the weekends, so I go shopping for a while, bring home two kilograms of beef, stew it slowly over low heat, it is very delicious ~ Ingredients: Ingredients: 500g beef, 100g ribs, 600g tomatoes. Ingredients: 1 segment green onion, 3 slices ginger, 1 star anise, 3 bay leaves, 1 tsp cumin, 1 tsp pepper Seasoning: 1 tsp salt, 15g rock sugar, 45g tomato paste, 20g beef powder
Hot dishes Home cooking -
Fresh meat and celery soup dumplings
In our south, there are very few people who take dumplings as their staple food. But in my family, we eat dumplings once or twice a week, sometimes fried dumplings and sometimes soup dumplings. Every Saturday for the big shopping, this dumpling wrapper will be a fixed ingredient on the shopping list. Friends may wonder why my family likes dumplings so much. Let me talk about my mother. My mother used to run aquatic products business. She would go out early every morning to purchase goods and go to the market to sell them. She spends very little time with us, but my mother always prepares things for breakfast for us, sometimes cut rice cakes, sometimes wrapped dumplings. According to my mother, these two ingredients are easy to cook. Just put some water and bring to a boil, then add the ingredients to the pot and cook them before eating. It is precisely this eating habit in the past that I have this habit now. I always keep some dumplings and other things in the refrigerator at home. This is the taste of love, this is also the taste of home. Always so delicious. Of course, in the north, there is a saying that dumplings are put on the bus and noodles are dropped. This is what I know from watching TV. In life, a friend from Harbin took her daughter to Beijing last time. She took her daughter-in-law to eat noodles, and when she returned home, she went to her mother's house to eat dumplings. I was curious about why. Later I asked Du Niang what dumplings meant. It turns out that dumplings are a unique food culture in China. The skin of the dumpling is equivalent to the outer frame of the Chinese character "hui", and the filling is equivalent to the inner frame of the Chinese character "hui". That is to say, a dumpling can be shaped like the character "hui". Before a traveler leaves, family or friends invite him to eat dumplings, which is a kind of hope for the traveler: I hope that the traveler can return safely and smoothly. Whether it’s why my family loves to eat dumplings or the dumplings made in the north, all of this is due to love. Because of the company of love, dumplings have become a part of life. Dumplings are not as delicious as dumplings. Let us cultivate love with love, so that the people around us will always grow up with gusto.
Staple food Pasta -
Orange carrot juice
With powerful antioxidant properties, carrots balance the acid in oranges. This juice can cleanse the body and increase body energy, help eliminate inflammation in the body and promote cell regeneration.
Dessert Drinks -
Fried celery with local eggs
[Fried Celery with Free Range Eggs] The crispy celery is so delicious. How do you name the dish? It’s a home-cooked dish. This kind of home-cooked dish is called whatever it is. It uses free-range eggs and celery, so the name of the dish should be like this! This dish was fried and put on the table for a long time. My aunt looked at it again and again, but she didn't see what kind of dish it was. Rare golden color, very beautiful. These eggs are from the chickens raised by my aunt. They are really good! The fragrant eggs paired with crispy celery cubes are a great addition to the meal. There are no seasonings added to this dish, you only get the flavor of the ingredients themselves.
Hot dishes Home cooking -
Radish Beef Brisket
This radish beef brisket does not use aniseed and other spices, so it won’t taste greasy. I stew it in a pressure cooker because I am lazy. In fact, stewing it in a casserole is the best. After the water evaporates, the sesame oil is stirred out from the brisket. It is really delicious, and the coloring is better than using a pressure cooker
Hot dishes Home cooking -
Glutinous rice and lotus root
I have photographed this dish many times, but I never felt that it was very good. I have never posted it. No, I have made it again. There are no steps to photograph it. I looked for it at this time last year. Hehe, I found it all at once. There are always some fixed eating habits, and there is always a tacit understanding of what to eat. Around the Mid-Autumn Festival, my family always eats this. This has something to do with the season. Autumn is always hotter. Add glutinous rice to lotus root, add rock sugar and red dates, cook until soft and glutinous, and drizzle with honey. It’s delicious! This dish is also home-cooked and economical. I wish my children healthy and happy growth!
Vegetarian dishes Home cooking -
Tomato, egg and dragon beard noodle soup
I remember that when I was a picky eater, I didn’t like to eat anything. In order to make me happy to eat more, my mother would put a lot of thought into making every food very beautiful. Even a bowl of noodle soup, she would make it beautiful. I named the noodle soup my mother made for me warm. Because for many years, the warmest food in my mind has always been this bowl of noodle soup, and it has never been replaced by any food. Maybe it’s because besides being beautiful and delicious, he also has a special sauce called love.
Staple food Pasta -
Tomato Pimple Soup
Start a good day with a warm serving of tomato pimple soup. It’s cold and I always want something warm. For breakfast, prepare a warm pimple soup to start a good day. This soup is very simple and homely to make, but friends often ask me how to make it, so I’ll write it down. Ingredients: Two tomatoes, half a bowl of flour, two green onions, an appropriate amount of coriander, half a bowl of eggs. Seasoning: salt and sesame oil. Method:
Snacks Quick dishes -
Lotus root soup
Learn how to cook Lotus root soup with Soup.
Soup -
Canned hawthorn
When I went to the morning market, I saw a lot of red hawthorns, which were very eye-catching. Hawthorns have more than the same benefits for the body. However, if I eat them directly, I will still swallow the sour water. I'd better make them canned. Everyone likes them. The sour and sweet taste is delicious just thinking about it
Dessert children -
【Fried eggs with tomatoes】
I still remember when I was in college, there was a male classmate who really liked eating scrambled eggs with tomatoes. He would eat this dish almost every meal, so that everyone later called him scrambled eggs with tomatoes. Life in college is always unforgettable, because a dish brings back deep memories. The innocence and joy of school days cannot be experienced as adults. I miss those sisters and buddies so much... Actually, a plate of scrambled eggs with tomatoes was really cheap at that time, just over two yuan. The indispensable home-cooked dish of scrambled eggs with tomatoes and tomatoes has become unusual nowadays. At one time, some citizens joked that when they ordered the dish of scrambled eggs with tomatoes in a restaurant, there were more eggs on the plate than tomatoes. Moreover, the price of tomatoes in our small city is now 5 yuan per pound. The price is about the same as that of eggs. It can be said that tomatoes are unstoppable. This dish should be changed to fried tomatoes with eggs, and it has become a well-deserved local dish. It is said that scrambled eggs with tomatoes is a very common dish in our daily lives. This dish is nutritious, easy to make, cool and refreshing. Its main ingredients are tomatoes and eggs. Tomatoes are rich in many vitamins, minerals and sugars. The nutritional value of eggs is even more familiar to us. Protein, calcium, zinc... Some people compare eggs to golden food, which is enough to see its rich nutritional value. Scrambled eggs with tomatoes are not only rich in vitamins and minerals, but also contain animal and plant proteins. Animal and plant proteins have complementary effects and can effectively increase the body's absorption rate of protein, thereby increasing the nutritional value of food.
Hot dishes Home cooking -
Honey grapefruit tea
Honey grapefruit tea has a rich fruity aroma, soothes the throat and is refreshing. Drinking it regularly can reduce phlegm and relieve cough, appetize and refresh the mind, soften blood vessels, beautify the skin, strengthen the body and improve immunity. It is not only fragrant and delicious, but also a food with whitening, freckle removal, skin rejuvenation and beauty effects.
Homemade ingredients Improve eyesight -
![[Flame Red Lips Haw Cake]: Give food a beautiful shape](/cec1b0dd-4f32-4ac0-81ac-c04e5d1ccd12.jpg)
[Flame Red Lips Haw Cake]: Give food a beautiful shape
I have a sweet tooth, and I especially like foods with both sour and sweet flavors, such as hawthorns, oranges, pineapples, etc., which are more popular with me than bananas. Every year during the hawthorn season, I make a lot of hawthorn sauce, hawthorn cake, hawthorn snowballs, etc. Hawthorn has many benefits. For female friends, its effect of promoting blood circulation and removing blood stasis can also play a good role in regulating and alleviating discomfort during menstrual period. However, for foodies like me, when hearing the word hawthorn, the first reaction is probably that it can stimulate appetite and help digestion, and then it will start to secrete saliva automatically and uncontrollably~~~ It is true that on the holiday table, when drinking and drinking, you will unknowingly consume a lot of fat and calories. At this time, hawthorn cake, a snack that combines appetizing and digestion functions, is naturally indispensable. This time I just bought a new silicone mold from Spanish Lekui, and one of the shapes is a sexy flaming red lip. My first reaction when I got the mold was that it could be used to make hawthorn cakes. The dark red hawthorn cake, paired with the tempting red lip shape, has both good taste and good styling, and will definitely become more popular!
Snacks children -
Braised pork ribs with white radish
In the dry winter, eat more white radish to replenish water~~Stewed pork ribs, stewed mutton, and beef are all suitable~
Hot dishes Home cooking -
Zero additives - homemade hawthorn rolls
Hawthorn is a stone fruit with a hard core, thin pulp and a slightly sour taste. The fruit can be eaten raw or made into preserved fruit cake, and can be used as medicine after drying. It is a unique tree species in China that can be used both as medicine and fruit. It has the effects of lowering blood lipids, blood pressure, strengthening the heart, and anti-arrhythmia. It is also a good medicine for strengthening the spleen and appetizing, digesting food and resolving stagnation, promoting blood circulation and reducing phlegm. It has good curative effects on chest and diaphragm fullness, hernia, blood stasis, amenorrhea and other diseases. The flavonoid compound vitexin in hawthorn is a drug with strong anti-cancer effects. Its extract has a certain effect on inhibiting the growth, proliferation, infiltration and metastasis of cancer cells in the body.
Dessert children -
Celery minced meat
This home-cooked side dish was made by my husband~~~ Well, he cooks as he pleases. He stir-fries whatever he sees. He doesn’t care if the minced meat and celery go together. He just stirs up the pot and stir-fries it~~~ Fortunately, the taste is pretty good, so I can’t discourage someone~~
Hot dishes Home cooking -
American Ginseng and Lotus Root Chicken Soup
American ginseng is a type of ginseng, which can effectively strengthen the central nervous system, calm the mind, eliminate fatigue, and enhance memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease. American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, and reducing fire and relieving heat. As the old saying goes: American ginseng is cool in nature and tonic, and anyone who wants to use ginseng without the warmth of ginseng can use it. Therefore, the special feature of American ginseng is that it is tonic but not drying. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and its efficacy in replenishing deficiency is also known. Chicken soup can also relieve cold symptoms and improve the body's immune function. If you are busy with work on weekdays and your liver fire is on the rise, ginseng can be used as a cool or hot food. This American ginseng is just right to eat
Soups Home cooking -
Xiancao Pavilion Private Dishes (side dishes to accompany wine)--sweet and spicy radish strips
Winter is here, and I suddenly want to make some pickles. What to make, let’s start with the simplest one, so I start. Mr. Miao likes spicy food, and I like sweet ones. So, I can’t live up to it, sweet and spicy white jade radish strips~~~O(∩_∩)O
Cold dishes Taiwanese snacks -
Stir-fried shredded pork with celery
I had a rare day off and started cooking right away at home. I don’t know if it’s been too long since I’ve cooked this dish or if I’m tired of eating it from outside. What I cooked for lunch was not enough. A large bowl of food was gone in just a few bites.
Hot dishes Home cooking -
Grilled eggplant with tomatoes
Tomatoes and eggplants, this combination is also very classic. Mima has made this dish before and posted it. She made it again and photographed it. The feeling is still different, so she posted it again. Tomatoes in autumn are particularly good. They are completely naturally ripe and rustic. They are great when eaten raw and are also great when used in stir-fry sauce. Therefore, this roasted eggplant with tomatoes is different from the previous ones. In addition, the method of cutting the eggplant is also different, and the finished dish is completely different. When we were young, after the beginning of autumn, the home-grown eggplants gradually became old and began to taste unpalatable. But now it is completely different. With the advancement of science and technology, vegetables can be eaten at any time, and seasonal vegetables have gradually become seasonal vegetables, which is actually quite good.
Hot dishes Vegetarian dishes -
Beef brisket stewed with radish
This time I changed the method of making radish and beef brisket. Normally I stir-fry the beef brisket first, then add water to stew the brisket until soft and then add the radish. This time I cooked it separately until the brisket was soft and cooked and then cooked it together with the radish~~ I can’t tell who is better or worse in terms of taste. I feel that the radish this time seems to be more delicious. Some, maybe because the temperature in the pot suddenly dropped because the lid was not opened and the radish was not added. The beef brisket and radish were simmered for 50 minutes. They absorbed each other's flavors, allowing the beef to absorb the fragrance of the radish, and the radish absorbed the meat flavor. It was very delicious~~
Hot dishes Home cooking -
Black Bean, Lotus Root and Pork Ribs Soup
When a once-in-a-century cold wave hits, the best greeting is the nourishing bowl of black bean, lotus root and pork ribs soup. Black beans are high in protein, low in calories, and rich in nutrients. They are rich in protein, fat, vitamins, trace elements and other nutrients. Lotus root is rich in nutrients such as vitamin C and dietary fiber. Together with ribs, it nourishes blood and nourishes the skin. It is the warmest delicacy in winter
Soups Soup -
Banana Orange Smoothie
Children love the Chinese New Year the most. The whole family gets together and enjoys the reunion time together every day. You can eat whatever you want. At tea time, the children want to eat milkshakes. Everyone chooses their favorite fruit and adds a cup of yogurt, OK! Enjoy the fairy-like happy time happily.
Drinks children -
Stir-fried chrysanthemum stalks
Spring is here, and green leafy vegetables are on the market. Chrysanthemum chrysanthemum is one of my favorite vegetables. I went to the market last night to buy vegetables. I bought too much at once. This time I made the dish separately, eating the leaf part first, and then the stem part. I found that it is also delicious this way, not so vegetarian, and healthy!
Hot dishes Home cooking -
Lotus root with ginger juice
Auspicious New Year Dishes: Lotus Lotus with Ginger Juice. I started making New Year dishes, and every day I was thinking about making this dish or that dish. It seemed that it was all meat, and not a single vegetarian dish was served. Well, next time, there will be vegetarian dishes. Ginger juice lotus root, a classic cold dish that is indispensable for banquets. After eating big fish and meat, this is the perfect way to relieve your tiredness! Ordinary side dishes, not fancy at all, just so unpretentious, so indispensable! I used apple cider vinegar for the lotus root today, which makes it taste more refreshing. Ingredients: Two sections of tender lotus root Ingredients: Ginger, onion, garlic, garlic sprouts, red pepper Seasoning: Salt, sugar, apple cider vinegar, light soy sauce, olive oil Method:
Cold dishes Home cooking -
Tomato Swan
Learn how to cook Tomato Swan with Vegetarian dishes and old man.
Vegetarian dishes old man -
Momi Lotus Root
There’s a secret to the deliciousness, check this out, it will be great next time you make it! I really like to eat glutinous rice and lotus root, but when I first started making it, I always couldn't make it well. It wasn't as delicious as the ones I bought, the texture wasn't good, the flavor wasn't strong, and all sorts of things were bad. Later, I slowly found the trick. If you want glutinous rice and lotus root to be delicious, you really need to pay attention to these points. First, the sweetness must be sufficient, which means that the amount of added sugar must be sufficient. Second, the cooking time must be enough. Only when the time is enough will the texture become waxy and delicious. I tried it several times. I used an electric pressure cooker, started it at night, and automatically kept it warm all night. The pot came out absolutely delicious. Second, the materials can be changed in various ways. The rice filling can be as rich as black rice, red rice or beans, and red dates, wolfberries and other ingredients can also be added to the soup. After accomplishing these points, there will be no problem in making delicious glutinous rice and lotus root. When I made it this time, I used half Tiannianyao Bama Mo rice and half glutinous rice. Mo rice is a type of glutinous rice. It tastes very good and it also colors the lotus roots, which is very good. Ingredients: lotus root, white glutinous rice, black rice Seasoning: white sugar starch Method:
Hot dishes Home cooking -
【Honey Grapefruit Sauce】---A good sauce for both medicinal and food purposes
Honey grapefruit jam (tea), this is a very good jam that can be brewed with warm water and used to spread on bread. It is a healthy food that can be used both as medicine and food, and is suitable for adults and children. Grapefruit itself is rich in nutrients. The calcium and vitamins it contains far exceed that of other fruits. The vitamin C content is three times that of lemons and oranges. The calcium content is 10 times more than that of apples, pears, bananas and other fruits. Grapefruit is also rich in natural citric acid and various inorganic salts, which not only help the liver, stomach, lungs and other functions, but also have the effect of clearing away heat and removing internal heat, relieving cough and reducing phlegm. Grapefruit peel has a bitter, sweet taste and is warm in nature. It has the effects of resolving phlegm, relieving cough, regulating qi, and relieving pain. It can effectively prevent and treat cough and asthma. When grapefruit is in season, make some, seal the sweetness and efficacy together, and eat it slowly.
Homemade sauce Homemade ingredients