A quick dish ready in two minutes---fried fungus
Overview
Black fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., as well as nutrients such as phospholipids and sterols. Fungus is rich in nutrients and is known as the crown of fungi. Fungus can help the digestive system dissolve indigestible foreign bodies, effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, and also has anti-cancer effects.
Tags
Ingredients
Steps
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Soak the fungus in advance, cut onions and green peppers into pieces, and fry the meat for later use.
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Put oil in the pot, add green onions and sauté until fragrant.
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Add fried meat.
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Add fungus, green pepper and stir-fry, add light soy sauce and salt to taste.
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Delicious fried fungus. . . . .