Tremella peach gum sweet soup

Overview

The weather is dry in autumn and winter, and the skin on the body is prone to dryness and sensitivity, and the mouth is prone to dryness. At this time, it is best to often cook some sweet Tremella peach gum soup. The gum produced from the Tremella peach gum is very good and can replenish the body's collagen and reduce water loss. It is also a good food for women's beauty.

Tags

• sugar water
• soups
• peach gum
• red dates
• rock sugar
• tremella
• wolfberry

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 First, soak the peach gum in cold water for ten hours. After foaming, remove the impurities and wash it for later use.

   

3. 3 Soak the white fungus in water for one to two hours, wash and tear into small pieces. I used crushed white fungus and just soak it and wash it.

   

4. 4 Pour water into the pot, add white fungus, red dates and peach gum, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.

   

5. 5 After cooking for 40 minutes, add the wolfberry and cook again. Adding the wolfberry too early may cause it to become rotten and unsightly. If you find it troublesome, you can put it in together when you put it in the pot.

   

6. 6 After an hour, when the white fungus is simmering until it becomes gelatinous, add rock sugar. After the sugar dissolves, turn off the heat and simmer for a while before taking it out of the pot.

   

7. 7 Delicious sweet soup is ready.