Steamed celery leaves
Overview
Celery leaves are often ignored by everyone, but in fact, their nutritional value is no less than that of celery stems. Celery leaves are rich in potassium, which can promote metabolism and lower blood pressure. Celery leaves can be steamed and eaten as a vegetable or as a substitute for staple food. They can be paired with flour or cornmeal. They are rich in nutrients and have a good taste. If you often eat celery at home, why not try this method. (The pictures and text are original, the LOGO has been registered as a trademark, and unauthorized reproduction by other media is strictly prohibited).
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Ingredients
Steps
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Pick the celery leaves, wash them, and drain them.
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Add 5 grams of cooking oil, mix well, and sprinkle in 20 grams of cornmeal and 30 grams of white flour.
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The flour can be added in small amounts at a time, stirring until the celery leaves are completely coated in flour.
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Add water to the steamer, boil the water in the drawer, and spread it evenly on the non-stick cage cloth (do not use cotton cage cloth, use silicone or directly grease the basket).
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Steam for 10 minutes before serving. Celery leaves are easy to cook, so the steaming time should not be too long. Mix the seasoning according to your usual taste when mixing cold dishes. Mix one spoonful of soy sauce for steamed fish, half a spoonful of vinegar, half a spoonful of sesame oil, minced garlic and a little salt.
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A nutritious and easy-to-make steamed celery leaf is ready. This method is very common in rural areas. A simple steamed pot of vegetables can be used as both a staple food and a vegetable, and then boil some noodle soup to complete a meal.
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Nowadays, living conditions are better, but we eat too much fish and meat. Instead, this simple vegetable method is more suitable for people's stomach and helps clean up the stomach.
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Every summer when I am too lazy to stir-fry, steamed vegetables have become the favorite on the table. Steamed celery leaves, steamed purslane, steamed sweet potato leaves... they taste great when dipped in dipping sauces.
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For those who usually throw celery leaves into the trash can when cooking, we strongly recommend not to waste them anymore. It takes very little effort to turn it into a delicious dish.