Low sugar cheese egg buns

Low sugar cheese egg buns

Overview

The child is in the third grade of junior high school and has a few months left before the high school entrance examination. He has a lot of homework every day and often reviews until almost twelve o'clock at night. For middle school students who overuse their brains, eating more quail eggs in their daily diet can replenish their brains. The vitamin A content in quail eggs is 1.5 times that of eggs, and the vitamin B2 content is nearly twice that of eggs. The content of vitamin E, iron, zinc and selenium in quail eggs is also higher than that in eggs. People with a lot of brain power can eat 3 to 5 quail eggs a day, preferably steamed or boiled, so that the nutrients are best absorbed. In order to add calories and nutrients to him, cheese slices and quail eggs are blended into the bread. The following quantities make 9 loaves.

Tags

Ingredients

Steps

  1. Put water, egg mixture, sugar and salt into bread pan.

    Low sugar cheese egg buns step 1
  2. Add the flour, cut the butter into small pieces, and add the yeast on top of the flour.

    Low sugar cheese egg buns step 2
  3. Open Ali Smart, connect to Dongling 4706W bread machine, and select the dough mixing program for 40 minutes.

    Low sugar cheese egg buns step 3
  4. After the dough is mixed, select the fermentation function for 50 minutes.

    Low sugar cheese egg buns step 4
  5. Take out the fermented dough and deflate it, divide it into 9 equal parts, cover with plastic wrap and let it rise for 15 minutes.

    Low sugar cheese egg buns step 5
  6. Roll the dough into a round shape.

    Low sugar cheese egg buns step 6
  7. Place the quail eggs on top of the cheese slices.

    Low sugar cheese egg buns step 7
  8. Gather the cheese slices and place them on top of the round dough piece.

    Low sugar cheese egg buns step 8
  9. Place seam side down on a non-stick French bakery pan

    Low sugar cheese egg buns step 9
  10. Put the prepared bread dough into the Dongling K30A oven, place a bowl of hot water underneath, select the fermentation setting, and ferment for 40 minutes.

    Low sugar cheese egg buns step 10
  11. Coat the fermented bread dough with a layer of egg wash.

    Low sugar cheese egg buns step 11
  12. Place in the lower rack of the preheated oven at 165 degrees and 170 degrees, and bake for 20 minutes.

    Low sugar cheese egg buns step 12