Double pepper yam

Overview

I won’t go into details about the nutritional value of the medicine. Sisters who often cook know it. This dish is suitable for everyone, because this kind of green and red pepper is not only rich in vitamin C, but also has a slightly sweet taste, so the elderly and children can eat it.

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• spring recipes
• fast food
• dinner
• chicken essence
• oil
• yam
• ginger
• green pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Material preparation

   

2. 2 Cut the yam into thin strips and soak in water for 5 minutes

   

3. 3 Cut ginger, red pepper and green pepper into shreds and set aside

   

4. 4 Blanch the cut yam slightly in boiling water

   

5. 5 Pour in cold water and drain and set aside

   

6. 6 Heat the oil in the pot, add shredded ginger and sauté until fragrant

   

7. 7 Then add the yam and stir-fry

   

8. 8 Then add shredded green and red pepper and stir-fry for 2 to 3 minutes, adding appropriate amount of salt to taste

   

9. 9 Finally, add a little water and simmer for a while, then add a little chicken essence and serve