Sweet potato buns

Overview

Sweet potatoes are called sweet potatoes in our local area. Many people like to eat them because they have high nutritional value, prevent constipation, protect eyes, are good for weight loss, and protect the heart. The more sweet potatoes you eat, the better. It is best to eat them in the morning and at noon, but not at night because they are not easy to digest.

Tags

• staple food
• home cooking
• lunch
• dinner
• steamed sweet potatoes
• white sugar
• yeast
• plain flour

Ingredients

Steps

1. 1 grams of ordinary flour, 1 sweet potato, 3 grams of yeast, 1 tablespoon of sugar.

   

2. 2 Mix into dough and ferment.

   

3. 3 It was sent in about 1 hour.

   

4. 4 Knead it and break it into small pieces.

   

5. 5 Put it in the pot for secondary fermentation for about 30 minutes, then light the fire. After the water boils, steam for another 20 minutes and turn off the heat. After turning off the heat, open the lid after two minutes.

   

6. 6 Steamed.

   

7. 7 Sweet potato buns.