Rye yam paste to remove dampness

Overview

The prescription of whole grains for quenching thirst. I feel that its main function is to strengthen the spleen and remove dampness. Barley and Poria both have the effect of strengthening the spleen and diluting dampness; yam strengthens the spleen and strengthens astringency, which seems to be more beneficial for those with loose stools. Rye, triticale, this is a hybrid between rye and wheat. The ancients probably didn't know about this. I don’t know what effect rye has in Chinese medicine, but according to Chinese medicine, black enters the kidneys, so this guy can probably nourish the kidneys?

Tags

• drinks
• home cooking
• children
• afternoon tea
• barley
• iron bar yam
• jujube
• poria
• rye
• water

Ingredients

Steps

1. 1 Ingredients: 20g rye, 30g barley, 30g poria, 150g iron yam, 2 jujubes, 1500ml water

   

2. 2 Wash the barley, rye, and poria cocos and drain them.

   

3. 3 Pour into a bowl, add water and soak until thickened.

   

4. 4 Wash the jujube, remove the core and cut into small cubes.

   

5. 5 Wash the yam and cut into small cubes.

   

6. 6 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

   

7. 7 Pour in all the ingredients,

   

8. 8 Add water.

   

9. 9 Close the lid,

   

10. 10 Put it into the base and snap it in place.

    

11. 11 Activate the soy milk function.

    

12. 12 After beating, remove the beating bucket

    

13. 13 Uncover,

    

14. 14 Remove the filter frame and mix the slurry,

    

15. 15 Pour out