Braised Pork Ribs with Radish and Yam--Radish Part 2
Overview
Braised pork ribs with radish and yam. The baby has been suffering from colds and coughs for the past two days, and my family has been suffering from colds and throat problems. Recently, they all need something lighter. Today’s stewed pork ribs with radish and yam is just right. The radish in this soup is soft and rotten, and the yam is glutinous. The soup is salty and sweet. White radish is sweet in taste, cool in nature, can relax the middle and lower the qi, digest food and resolve phlegm; the ribs are sweet and flat, tonify weakness and strengthen muscles and bones. Yam is mild in nature, sweet in taste and non-toxic. It belongs to the three meridians of spleen, lung and kidney. In terms of pharmacological effects, it is good for qi and spleen, has a nourishing effect, can aid digestion, replenish deficiency and strengthen qi, and has the effects of laxative and phlegm removal. Long-term use will make the skin smooth, white and delicate. The main features of this soup are to digest food and strengthen the stomach, regulate qi and resolve phlegm. It is used to treat anorexia due to spleen failure, transport of food and phlegm.
Tags
Ingredients
Steps
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Prepare the ingredients. I use mixed ribs here because this is the only one I have at home today:) Of course it would be better if there are sub-ribs
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Wash the spareribs and put them in a pot with water
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After the water boils, there will be a lot of foam, which looks dirty
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Wash off the foam and put it back into the pot. Add a little shredded ginger and a small spoonful of cooking wine, cover the pot and cook until the pressure cooker is out of gas, then cook over medium heat for 20 minutes
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Cut the radish and yam into small pieces
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Put the above ingredients into the pork ribs cooked in step 4, add a little wolfberry and cook until the pressure cooker is out of gas and cook for another 5 minutes
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Before serving, add an appropriate amount of salt and sprinkle with chopped green onion
