Kelp broccoli

Overview

Kelp supplements iodine, detoxifies, and broccoli is used for beauty and anti-aging. These two good ingredients are cooked and served cold with simple condiments. It is a family-friendly dish. Although it is ordinary, it is a healthy dish for beauty and weight loss.

Tags

• cold dishes
• home cooking
• old man
• summer recipes
• lunch
• dinner
• broccoli
• chicken powder
• kelp
• light soy sauce
• sesame oil
• garlic
• salt

Ingredients

Steps

1. 1 Soak the kelp in advance and steam it in a steamer

   

2. 2 Cut the broccoli into small florets, wash them, and soak them in cold water for 10 minutes

   

3. 3 Blanch broccoli in light oil and salt water

   

4. 4 Blanch the broccoli and put it in cold boiled water to cool down

   

5. 5 Cut the kelp into shreds and put it in a container with the cooled broccoli

   

6. 6 Add salt and chicken powder

   

7. 7 Add light soy sauce and stir evenly into a bowl of sauce

   

8. 8 Pour the bowl of juice over broccoli and kelp

   

9. 9 Add minced garlic

   

10. 10 Mix well and sprinkle with white sesame seeds and enjoy