Stir-fried water spinach

Stir-fried water spinach

Overview

Water spinach is an alkaline food and contains potassium, chlorine and other elements that regulate water-liquid balance. After eating, it can reduce the acidity of the intestines and prevent intestinal flora imbalance. It is good for preventing cancer. This is also a life tip.

Tags

Ingredients

Steps

  1. Original picture material

    Stir-fried water spinach step 1

  2. Clean the vegetable stems and cut them into small pieces, lightly pat the garlic and chop it well and set aside

    Stir-fried water spinach step 2

  3. Pour an appropriate amount of oil into the pot and sauté the garlic until fragrant

    Stir-fried water spinach step 3

  4. Add the chopped vegetable stems and stir-fry

    Stir-fried water spinach step 4

  5. Fry until soft and add a little salt

    Stir-fried water spinach step 5

  6. Stir well and add a spoonful of Laoganma

    Stir-fried water spinach step 6

  7. Stir well and serve

    Stir-fried water spinach step 7

  8. Finished product

    Stir-fried water spinach step 8

  9. Finished product

    Stir-fried water spinach step 9