Easy to learn and not greasy - grilled chicken tenders

Overview

Chicken tenders baked in the oven are more flavorful, mainly because they are not greasy, and the meat is very tender and very convenient to make

Prepare the ingredients, thaw and wash the chicken, cut it into small strips and drain the water, put it in a bowl and add an appropriate amount of salt, pepper, and five-spice powder, stir evenly, and marinate for another hour until the flavor is absorbed
Mix the egg liquid with a whisk and set aside. Coat the marinated chicken with flour one by one
Then stick the egg liquid and then the bread crumbs, and place it on a baking sheet lined with oil paper
Place in the preheated oven, heat up and down to 190 degrees, and bake for about 15 minutes
Pair it with tomato sauce, it’s a perfect match