Astragalus Lily and Barley Porridge

Overview

Traditional Chinese medicine believes that lily has the effects of moistening the lungs, relieving coughs, clearing the heart and calming the nerves. It is commonly used for coughs caused by dryness of the lungs and restlessness, and is especially suitable for nourishing the lungs and stomach. Cook together with astragalus and barley to make porridge. Astragalus can nourish lung qi, lily can nourish lung yin, and can play a very good role in nourishing lung qi. Adding barley can regulate chronic bronchitis, bronchial asthma, allergic rhinitis, etc. caused by weak lung qi and phlegm and dampness.

Tags

• staple food
• porridge
• home cooking
• children
• old man
• autumn recipes
• fast food
• lunch
• astragalus
• barley
• lily
• white rice
• water

Ingredients

Steps

1. 1 Raw materials

   

2. 2 Wash barley lily and drain

   

3. 3 Wash the white rice twice and drain

   

4. 4 Pour all ingredients into stew pot

   

5. 5 Add appropriate amount of water

   

6. 6 Add water to the electric stew pot

   

7. 7 Put into stew pot

   

8. 8 Cover the lid and simmer in water at low temperature overnight

   

9. 9 Rice rotten into porridge

   

10. 10 Pick out the astragalus and throw it away

    

11. 11 Serve out and eat