Cold beans

Overview

Beans contain more high-quality protein and unsaturated fatty acids, and their minerals and vitamins are higher than other vegetables. Commonly known as the meat among vegetables. Cold beans have an original flavor without losing nutrients, and can also add texture to summer.

Tags

• cold dishes
• home cooking
• children
• old man
• summer recipes
• banquet dishes
• dinner
• aged vinegar
• beans
• olive oil
• salt

Ingredients

Steps

1. 1 Prepare ingredients, beans

   

2. 2 Wash the beans, remove the two ends and pods, break them into sections with your hands, wash them, take them out and drain them;

   

3. 3 Boil water and add beans;

   

4. 4 Add a little salt and cook the beans; PS: Add a little salt when blanching the beans to make the beans greener

   

5. 5 Take out the blanched beans, drain the water, add salt, olive oil, and mature vinegar and mix well; PS: If you like to eat onions and coriander, you can add a little more to increase the aroma