Sanhong Soup

Overview

I have heard about it for a long time, but I have never made it. It is said that girls drink this soup to replenish their blood. Three reds, red dates, red beans, and red peanuts. There was a handful of peanuts, but they were roasted, so I made do with them. The red dates are very big. If there are three red dates, just use three. Wash and remove the pits. It is said that jujube pits are more likely to cause internal heat. Use an electric stew pot to make soup. You can stew the beans until they are crispy without soaking them in advance. It is said that this soup can replenish anemia, especially for iron deficiency anemia. Finally, it is especially good to drink it at 9-11 a.m. when the spleen meridian is in season.

Tags

• soups
• home cooking
• common dishes
• soup
• old man
• afternoon tea
• women's day
• brown sugar
• jujube
• peanuts
• red beans
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain red beans

   

3. 3 Wash the jujube, remove the core and cut into small pieces

   

4. 4 Put the ingredients except brown sugar into a large bowl

   

5. 5 Add water

   

6. 6 Pour appropriate amount of water into the electric stew pot

   

7. 7 Put it into a large bowl and close the plate

   

8. 8 Simmer over low heat for 2-4 hours

   

9. 9 When the beans are crispy, add brown sugar, turn off the heat and simmer until the brown sugar dissolves

   

10. 10 Serve out and eat