Black pepper beef rice bowl
Overview
Black pepper is a kind of pepper. Its main component is piperine. It also contains a certain amount of aromatic oil, crude protein, crude fat and soluble nitrogen. It can remove fishy smell, relieve greasiness and aid digestion. The aromatic smell can increase appetite. Pepper is warm in nature and has a good effect on relieving cold stomach pain, bowel sounds and diarrhea caused by cold stomach, and can treat colds and colds... It seems that pepper has many benefits. Then add some beef, some green vegetables, a few small tomatoes or carrot slices to make a nutritious meal. Ingredients: 300g rice, 100g beef, 150g potatoes. Ingredients: 50g broccoli, 50g cherry tomatoes, 30g onions, 5g Chicago beef bacon, 10g black pepper beef sauce powder, 15ML dark soy sauce, 2g refined salt, 30g water starch, appropriate amount of cooking oil.
Tags
Ingredients
Steps
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Prepare ingredients.
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Wash the rice and put it into the pot for cooking.
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Dice the beef. Take 5 grams of beef marinade and mix well. Add a little cooking oil and mix well, seal and marinate for more than half an hour.
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Dice the potatoes. Prepare the vegetables, wash and blanch the broccoli. Slice onions.
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Add a little black pepper beef sauce powder and mix well. Prepare water starch, about 1:1.5 of flour and water.
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Add oil to the pan and sauté the onions until fragrant.
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Add diced beef and stir-fry until it changes color.
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Leave oil in the pan and fry the potatoes until cooked.
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Add diced beef.
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It is advisable to add boiling water and foam noodles. Add the prepared sauce powder. Add dark soy sauce and a little salt.
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Mix well and add water starch. Cook until thickened and serve.
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Serve with rice. Cover with fried potatoes and beef. Arrange the vegetables.
