Spare ribs and peanut milk soup

Spare ribs and peanut milk soup

Overview

Peanuts contain calcium, iron and other vitamins. They can nourish blood and nourish the stomach. They are one of the foods that can help produce milk during lactation. Using peanuts to make milk soup can have the same effect with pork ribs, pig's trotters, or japonica rice. You can mix several kinds during the confinement period to increase different nutrients.

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Ingredients

Steps

  1. Prepare the ingredients. Wash the ribs and soak them for ten minutes to remove the blood. Wash the peanuts and soak them in water for half an hour.

    Spare ribs and peanut milk soup step 1

  2. Boil the ribs in hot water.

    Spare ribs and peanut milk soup step 2

  3. After the water boils, remove the foam. When the meat turns white, take it out and wash it.

    Spare ribs and peanut milk soup step 3

  4. Place the cleaned ribs in a casserole, add eight to nine percent of water, and bring to a boil over high heat.

    Spare ribs and peanut milk soup step 4

  5. After the water boils, add peanuts and corn segments, turn to low heat and simmer for about an hour.

    Spare ribs and peanut milk soup step 5

  6. After turning off the heat, add salt and simmer for a while before eating.

    Spare ribs and peanut milk soup step 6

  7. The amount of salt is up to your liking.

    Spare ribs and peanut milk soup step 7