【Shredded Bamboo Shoots】A little freshness in spring and summer

Overview

Lettuce can be said to be a food for the poor. It can be seen in all kinds of vegetable markets this season. Lettuce has extremely high nutritional value and is very suitable for children in the growing and developing stage. Bamboo shoot leaves are rich in vitamin C, which is very beneficial for preventing rickets and helping normal teething. Mix the shredded bamboo shoots, a simple method to cook without losing nutrients to the maximum extent. Fresh, crisp, fresh and refreshing. It is an indispensable dish on the spring and summer table. I recommend everyone to try it.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• little fresh
• chicken essence
• colorful pepper
• cooked white sesame seeds
• lettuce
• sesame oil
• sugar
• salt
• vegetable oil

Ingredients

Steps

1. 1 Prepare raw materials, wash lettuce and colored peppers and set aside

   

2. 2 Cut lettuce into old roots, peel and set aside

   

3. 3 Cut into sections to facilitate the next step

   

4. 4 Cut into evenly thin slices

   

5. 5 Cut into shreds, put into a large bowl, add salt and marinate for 6 minutes

   

6. 6 Drain the marinated water, add sugar, chicken essence and white sesame seeds and mix well

   

7. 7 Add chopped bell peppers

   

8. 8 Mix vegetable oil and sesame oil, heat until smoking, quickly pour it on top, mix well and serve