[Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick

[Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick

Overview

Yuba is rich in protein and has high nutritional value; the lecithin it contains can remove cholesterol attached to blood vessel walls, prevent hardening of blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly; it is also rich in iron, and is easily absorbed by the body, and has certain effects on iron deficiency anemia. ------This mixed dish does not add too many seasonings such as light soy sauce, minced garlic, coriander, etc. It only adds base salt, MSG and sesame oil to retain the umami flavor of the dish itself. You may wish to try it!

Tags

Ingredients

Steps

  1. Soak the beancurd sticks in cold water and wash them, and wash the cucumbers.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 1

  2. Cut the yuba into sections.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 2

  3. Blanch.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 3

  4. Remove and set aside.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 4

  5. Cut cucumber into strips.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 5

  6. Put the cucumber and yuba into a basin, add salt and mix well.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 6

  7. Add MSG.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 7

  8. Add sesame oil.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 8

  9. Mix well.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 9

  10. Just load it into a plate.

    [Homestyle Mixed Vegetables]----------Cucumber and Bean Curd Stick step 10