【Potato curry chicken wings】

Overview

Curry contains a chemical called curcumin, which can prevent the proliferation of cancer cells and has a significant effect on preventing cancer, especially leukemia. In addition, curcumin can counteract the harmful effects of smoking and processed foods on the body. Studies have also found that other ingredients in curry, such as cumin and coriander, are good for the heart.

Tags

• hot dishes
• home cooking
• chicken wings
• clear water
• coconut milk
• cooking wine
• olive oil
• onions
• potatoes
• refined salt
• curry powder
• ginger slices
• soy sauce

Ingredients

Steps

1. 1 Wash the chicken wings and pat dry, add cooking wine, soy sauce and ginger slices and marinate for more than 30 minutes. Blanch them until they change color slightly, remove and drain the water and set aside

   

2. 2 Add an appropriate amount of cooking oil to the pot and heat it up, add the marinated chicken wings and fry

   

3. 3 Fry the chicken wings until lightly browned on both sides

   

4. 4 Add onion slices and stir-fry until fragrant, then add potato slices and stir-fry evenly

   

5. 5 Add appropriate amount of water to cook (you don’t need too much water, just enough to soak all the ingredients)

   

6. 6 Add 2 tablespoons of fragrant curry powder and stir-fry evenly

   

7. 7 Add a little salt and cook the chicken wings, potatoes and onions until they are fragrant

   

8. 8 Add coconut milk and continue cooking until the soup thickens

   

9. 9 Finally, take it out and garnish it with bay leaves (you can also add bay leaves during cooking to add flavor)