Zaoqi barley juice

Overview

Suddenly I discovered that porridge, tea and soup can be turned into soy milk. It was originally a tea recipe that dilutes water, removes dampness and nourishes the liver. After barley is fried until fragrant, it is brewed into tea together with wolfberry and red dates. If you are too lazy to brew or don't drink much water, throwing them into a tofu machine/soymilk machine and beating them into a paste seems to be a good method. Red dates nourish blood and wolfberry nourishes the liver. When paired with barley, they are both laxative and nourishing. The golden color of wolfberry is mixed with various colors, which makes it look less attractive. The taste of barley seems to be slightly different from that of porridge. . .

Tags

• porridge
• children
• old man
• breakfast
• soy milk
• barley
• red dates
• wolfberry
• water

Ingredients

Steps

1. 1 Ingredients: 100 grams of barley, 20 grams of wolfberry, 2 red dates, 1500 ml of water

   

2. 2 Wash the barley and add it to the pot, stir-fry until fragrant and brown,

   

3. 3 Place in a bowl, add water and soak until thickened.

   

4. 4 Wash and core the red dates, cut into small cubes and set aside.

   

5. 5 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

   

6. 6 Pour in all the ingredients,

   

7. 7 Add water.

   

8. 8 Close the lid,

   

9. 9 Put it into the base and snap it in place.

   

10. 10 Activate the soy milk function.

    

11. 11 After beating, remove the beating bucket

    

12. 12 Uncover,

    

13. 13 Remove the filter frame and mix the slurry,

    

14. 14 Pour out