Hand-shredded cabbage

Overview

Cabbage, also known as cabbage, cabbage, cabbage, kohlrabi, cabbage, lotus cabbage, etc. It can replenish bone marrow, moisten viscera, benefit the heart, strengthen muscles and bones, sharpen organs, dispel qi, clear away heat and relieve pain; it is mainly used to treat conditions such as poor sleep, excessive dreams, difficulty in hearing and hearing, poor joint flexion and extension, and epigastric pain. 1. Japanese scientists believe that the anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower. 2. The nutritional value of cabbage is almost the same as that of Chinese cabbage, and it is rich in vitamin C. 3. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage, which is also an important beauty product for women. 4. It can improve human immunity, prevent colds, and protect the life indicators of cancer patients. Among anti-cancer vegetables, cabbage ranks fifth, which is quite prominent. 5. Fresh cabbage has bactericidal and anti-inflammatory effects. Cabbage can help with sore throat, trauma and swelling, mosquito bites, stomachache and toothache. 6. Cabbage contains a certain ulcer healing factor, which has a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for gastric ulcer patients; 7. Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity (excerpted from the Internet)

Tags

• vegetarian dishes
• cabbage
• dried chili pepper
• garlic
• very fresh soy sauce
• vinegar
• white sugar
• ginger
• salt

Ingredients

Steps

1. 1 Wash and shred the cabbage and drain

   

2. 2 Slice ginger and garlic, soak dried chili peppers until soft and cut into sections

   

3. 3 Very fresh soy sauce, vinegar, salt and sugar are mixed into a bowl of juice and set aside

   

4. 4 Heat the wok, pour in an appropriate amount of oil, when the oil is hot, add a few peppercorns and saute until fragrant, then turn off the heat

   

5. 5 Turn off the heat, add ginger and garlic slices and sauté until fragrant

   

6. 6 Wait until the oil cools down slightly before adding the dried chilies

   

7. 7 Turn on the heat, pour in the prepared bowl of juice, then add the cabbage and stir-fry quickly

   

8. 8 Stir-fry the cabbage until it is 7 times cooked, then take it out of the pan and serve it on a plate