Broccoli and egg yolk rice cereal

Overview

I guess many people have seen this classic Internet celebrity food supplement. Have you ever wondered how it is made? Babies over 6 months old can eat it. Broccoli can be replaced with any green leafy vegetables. Because she didn’t have rice noodles on hand, she used cooked rice porridge. For babies under 9 months old, she still hopes to use commercially available rice noodles. Rice noodles are more nutritious and contain additional elements such as iron, which cannot be achieved by home-cooked rice porridge. In fact, it is easier to use rice noodles instead of rice porridge, and the whole process only takes a few minutes. Many mothers will ask, my baby is 6 months old, can he eat this? That depends on whether you have added egg yolks to your baby separately before? And there was no allergic reaction after 3 days of observation? Have you ever given broccoli to your baby alone? And after 3 days of observation, you are not allergic? If the answer is yes, of course you can eat it! Reference age: 6 months to 9 months

Tags

• soup
• baby
• summer recipes
• lunch
• dinner
• broccoli
• egg
• rice porridge

Ingredients

Steps

1. 1 Ingredients: 1 broccoli, 1 egg, 100 grams of rice porridge

   

2. 2 Steam the eggs for 10 minutes, removing the white and leaving the yellow. 🌻Tips: You can boil or steam. In fact, I prefer to use an egg boiler, which automatically cuts off the power, which is more convenient.

   

3. 3 Boil the broccoli in boiling water for 3 minutes, take it out and cool it in cold water to keep it green. Leave the broccoli spikes, mix the spikes + 50 grams of rice porridge + a little warm water, and beat into broccoli rice paste. 🌻Tips: 1. Youma’s rice porridge is a bit thick, so add some water and mix it together. If your porridge is too thin, you don’t need to add water! 2. If rice noodles are used here, directly cook the broccoli, puree it and mix it with the prepared rice noodles. If the amount of broccoli is too small and the food processor cannot beat it, beat the prepared rice noodles and cooked broccoli together.

   

4. 4 Beat cooked egg yolk + 50 grams of rice porridge + a little warm water into egg yolk rice porridge.

   

5. 5 Pick up two bowls and pour rice cereal into one bowl at the same time.

   

6. 6 Each color takes up half.

   

7. 7 Use toothpicks to mark the locations of eyes and mouth. If you are confident enough in yourself, it’s okay not to order in advance.

   

8. 8 Scoop up the broccoli rice cereal and pour it down to make eyes and mouth. When filling your mouth, move the spoon while pouring.

   

9. 9 It's so beautiful that you can't bear to eat it - broccoli can easily cause bloating in your baby. If you are worried, you can add broccoli later.

   

10. 10 You can also make purple sweet potato and pumpkin rice cereal. Feel free to play~~