Spicy Tofu

Overview

Tofu is a home-cooked dish on people's tables. It has various ways of cooking and is rich in nutrients. It is deeply loved by people. According to the theory of traditional Chinese medicine, tofu is sweet and cool, and enters the spleen, stomach, and large intestine meridians. It has the effects of replenishing qi and neutralizing phlegm, promoting body fluids, moistening dryness, clearing away heat and detoxifying. In addition to providing high-quality protein, soy products can also help the human body to supplement iron and calcium, promote human metabolism, and prevent cell aging. It also has the effects of nourishing deficiency, moistening dryness, clearing the lungs and resolving phlegm.

Tags

• hot dishes
• appetizers
• home cooking
• quick dishes
• dried chili pepper
• garlic cloves
• garlic sprouts
• pixian doubanjiang
• tofu
• water starch

Ingredients

Steps

1. 1 Cut the tofu into evenly sized pieces and set aside

   

2. 2 Garlic sprouts, dried chilies, cut into small pieces, minced garlic and set aside

   

3. 3 Add a little water to the starch to make water starch and set aside

   

4. 4 Heat a little oil in a wok, stir-fry Pixian bean paste until red oil comes out

   

5. 5 Add minced garlic and dried chili and stir-fry until fragrant

   

6. 6 Add appropriate amount of water and boil

   

7. 7 Add tofu and simmer for a few minutes

   

8. 8 Add garlic sprouts

   

9. 9 A little MSG and salt to taste

   

10. 10 Add water starch to thicken the pot and serve

    

11. 11 Appreciation of the finished product