White radish cooked in oil

White radish cooked in oil

Overview

White radish is a common vegetable that can be eaten raw or cooked. White radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, accelerate gastrointestinal motility, relieve cough and reduce phlegm. White radish has the effect of moistening the lungs and relieving coughs. White radish is rich in vitamins, phosphorus, iron and other minerals. Not only that, eating raw white radish promotes digestion. Its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, and have anti-inflammatory effects.

Tags

Ingredients

Steps

  1. Prepare one white radish, about 500 grams. Wash and peel.

    White radish cooked in oil step 1

  2. Prepare the auxiliary ingredients: sesame oil, peanut oil, chives, rice pepper and salt.

    White radish cooked in oil step 2

  3. Use the thickest setting of the wiper to smooth it into thick strands.

    White radish cooked in oil step 3

  4. Use salt to remove the moisture from the radish, about 15 minutes.

    White radish cooked in oil step 4

  5. Then squeeze out the water.

    White radish cooked in oil step 5

  6. Place on a plate and arrange the chives and rice peppers.

    White radish cooked in oil step 6

  7. Heat the oil in a wok until it is 90% hot. Use a spoon like this, 4 tablespoons of peanut oil, and one tablespoon of pepper oil.

    White radish cooked in oil step 7

  8. Then quickly pour it over the shredded radish.

    White radish cooked in oil step 8

  9. Mix and enjoy.

    White radish cooked in oil step 9