Garlic Pumpkin Vine
Overview
Pumpkin vines are rich in nutritional value and have the functions of clearing away heat, soothing the stomach, and unblocking meridians. Stir-frying the fresh and tender pumpkin vines is also a good dish.
Tags
Ingredients
Steps
-
Remove the old stems of pumpkin vines, tear off the downy outer skin, and wash them with clean water
-
Put water in a pot, add a little salt and a few drops of oil, bring to a boil, add pumpkin vines and blanch them for 1 minute
-
Blanch the pumpkin vines in cold water, drain after cooling, and cut into segments
-
Put lard in the pot, add minced garlic and stir-fry over low heat
-
Add pumpkin vines and stir-fry
-
Add chili pepper, season with salt and sugar and serve
-
A fresh and refreshing dish