【Carrot Soup】

Overview

Carrots are rich in vitamin A, which can nourish the liver and improve eyesight, clear away heat and detoxify. Vitamin A is an essential substance for the normal growth and development of bones. It helps cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children

Tags

• soups
• home cooking
• soup
• baby
• butter
• clear soup
• french beans
• onions
• carrot
• salt

Ingredients

Steps

1. 1 Wash the onions, green beans and carrots, cut the onions into dices, remove the tendons at both ends of the green beans and cut them into diagonal sections, peel the carrots and cut them into round slices and set aside

   

2. 2 Heat the soup pot, add butter, wait until the butter melts

   

3. 3 Add diced onions and stir-fry until fragrant

   

4. 4 Add the chopped green beans and carrot slices and stir-fry evenly

   

5. 5 Stir-fry until the carrots and green beans begin to soften, add an appropriate amount of clear soup (stock), bring to a boil over high heat, then reduce to low heat and simmer for 20 minutes

   

6. 6 Remove the soup from the heat and let it warm. Use a soup blender to stir the ingredients into a thick soup at low speed

   

7. 7 Then pour it back into the soup pot and bring to a boil, add salt and a little pepper. The finished product will taste quite delicate