Winter Melon and Seared Edamame Bean

Winter Melon and Seared Edamame Bean

Overview

Winter melon is cool in nature and sweet in taste. It can relieve heat and diuresis, beautify and slim down, can reduce heat and detoxification, diuresis and swelling, quench thirst and relieve troubles. Women who are losing weight should eat more.

Tags

Ingredients

Steps

  1. Prepare ingredients

    Winter Melon and Seared Edamame Bean step 1

  2. Shell the edamame beans.

    Winter Melon and Seared Edamame Bean step 2

  3. Remove seeds and skin from winter melon.

    Winter Melon and Seared Edamame Bean step 3

  4. Heat oil in a pot, add edamame and stir-fry for a while, then add half a bowl of water and cook until cooked

    Winter Melon and Seared Edamame Bean step 4

  5. Add winter melon and stir-fry.

    Winter Melon and Seared Edamame Bean step 5

  6. Add a tablespoon of tempeh, stir-fry, cover the pot and cook for 3 minutes.

    Winter Melon and Seared Edamame Bean step 6

  7. Add salt and stir-fry for 2 minutes, mixing evenly.

    Winter Melon and Seared Edamame Bean step 7

  8. Take out of the pan and serve.

    Winter Melon and Seared Edamame Bean step 8