Stir-fried Cauliflower with Bacon
Overview
Cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. Among them, the vitamin C content is relatively high. Of course, children will also like such a nutritious vegetable. Paired with bacon and carrots, it tastes great
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Ingredients
Steps
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Cut the cauliflower into small florets, soak in salt water for half an hour and then wash
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Wash and slice carrots
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Cut bacon into small pieces
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Wash and cut the dried chilies into sections and slice the garlic cloves
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Blanch the washed cauliflower and carrots, then remove them and drain them
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Heat a little oil in a pan, add garlic and dried chili and stir-fry
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Add bacon and stir-fry for a while
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Add blanched cauliflower and carrots and stir-fry
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Add a little salt to taste
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Before serving, add a spoonful of hot fried fresh dew, stir-fry evenly and serve