Stir-fried Cauliflower with Bacon

Stir-fried Cauliflower with Bacon

Overview

Cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. Among them, the vitamin C content is relatively high. Of course, children will also like such a nutritious vegetable. Paired with bacon and carrots, it tastes great

Tags

Ingredients

Steps

  1. Cut the cauliflower into small florets, soak in salt water for half an hour and then wash

    Stir-fried Cauliflower with Bacon step 1
  2. Wash and slice carrots

    Stir-fried Cauliflower with Bacon step 2
  3. Cut bacon into small pieces

    Stir-fried Cauliflower with Bacon step 3
  4. Wash and cut the dried chilies into sections and slice the garlic cloves

    Stir-fried Cauliflower with Bacon step 4
  5. Blanch the washed cauliflower and carrots, then remove them and drain them

    Stir-fried Cauliflower with Bacon step 5
  6. Heat a little oil in a pan, add garlic and dried chili and stir-fry

    Stir-fried Cauliflower with Bacon step 6
  7. Add bacon and stir-fry for a while

    Stir-fried Cauliflower with Bacon step 7
  8. Add blanched cauliflower and carrots and stir-fry

    Stir-fried Cauliflower with Bacon step 8
  9. Add a little salt to taste

    Stir-fried Cauliflower with Bacon step 9
  10. Before serving, add a spoonful of hot fried fresh dew, stir-fry evenly and serve

    Stir-fried Cauliflower with Bacon step 10