Beetroot Oatmeal Patties

Overview

Beetroot, also called beetroot, contains natural red vitamin B12 and iron. It is a natural nutrient that replenishes blood. It can also promote body function, eliminate toxins and eliminate waste from the body. Eating raw beetroot has a very obvious effect on lowering blood sugar; beetroot is also rich in vitamins and trace elements such as potassium and phosphorus, which can promote digestion and maintain gastrointestinal health. Beet fiber can also promote the absorption of zinc and other trace elements. Many people may say that they have never heard of or eaten beetroot. My fat guy loves to eat it, but he has to buy it online every time, as it is not sold in supermarkets. In addition to its nutritional value, beetroot is also very beautiful in color. I think it can be used as a natural pigment~ The pancakes made with beetroot and oats are very tender, not greasy, and very delicious~

Tags

• staple food
• home cooking
• children
• breakfast
• dinner with friends
• summer recipes
• beetroot
• egg
• oil
• onions
• pork belly
• quick cooking oatmeal
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Cut off the skin of the pork belly and cut into small pieces. Cut the onion into small pieces and put them in a food processor

   

3. 3 Beat into minced meat

   

4. 4 Peel beetroot and grate into shreds

   

5. 5 Add beetroot, onions, minced green onions and oatmeal to the minced meat, add an appropriate amount of salt, and add an egg

   

6. 6 Mix well in one direction

   

7. 7 The mixed meat filling is made into meat patties. Heat oil in a frying pan and fry until both sides become crispy.