Grilled sole

Overview

What a fat plaice. Eat two of the fish, one part steamed and the other part grilled. The sole is lightly marinated and tastes good, and the meat is tender. A very popular and healthy dish.

Tags

• bbq
• home cooking
• seafood
• cooking wine
• green onions
• onions
• plaice
• black pepper
• pepper
• salt

Ingredients

Steps

1. 1 Wash the plaice and cut it into two pieces.

   

2. 2 Score the upper part of the fish.

   

3. 3 Sprinkle with salt and pepper.

   

4. 4 Pour over the cooking wine.

   

5. 5 Add green onions and marinate for a while.

   

6. 6 Remove the green onions and sprinkle with black pepper.

   

7. 7 Wash the onions and cut into rings.

   

8. 8 Line a baking sheet with oiled paper and place the onions on the oiled paper.

   

9. 9 Place the plaice on top of the onions and bake in the preheated oven. When the fish is cooked, the power is cut off.

   

10. 10 Remove and enjoy.