Luffa Mushroom Soup

Overview

Luffa is cool in nature and sweet in taste. It has the functions of clearing heat, detoxifying, cooling blood and stopping bleeding, dredging meridians, promoting blood circulation, beautifying, and anti-cancer. Luffa soup can detoxify heat and relieve irritability. It is especially suitable for consumption during summer heat, boredom, thirst and dry throat. The money mushroom is a type of shiitake mushroom. It is named after its shape like a copper coin. Its fragrance and nutrition are far superior to the large-cap shiitake mushroom. It has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. The texture of white jade mushroom is delicate, the mushroom body is crisp, tender and smooth, sweet and delicious. It has the functions of analgesic, sedation, cough and phlegm, laxative and detoxification, and blood pressure reduction. Although there are not many ingredients used in this soup, the freshness and fragrance of the ingredients themselves are of the highest quality. The taste of each ingredient is reflected, and the soup is delicious.

Tags

• soups
• home cooking
• lunch
• dinner
• students
• loofah
• money mushroom
• white jade mushroom
• carrot
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash away the dust on the money mushrooms with clean water, and soak them in warm water until the handles and caps are soft. Do not pour away the water.

   

3. 3 Soak the white jade mushrooms in water for 20 minutes, then blanch them in boiling water.

   

4. 4 Put the white jade mushrooms and goldenrod mushrooms into a casserole, pour in the water used to soak the shiitake mushrooms, then add an appropriate amount of water, bring to a boil over high heat, and simmer over low heat for about ten minutes.

   

5. 5 When cooking mushroom soup, you can cut the loofah. Peel the loofah, cut it into hob pieces, and cut the carrot into several diamond-shaped slices.

   

6. 6 Add the loofah and carrot slices to the pot together.

   

7. 7 Add appropriate amount of salt, cook until the loofah is transparent and then turn off the heat.

   

8. 8 No more ingredients are needed, it’s already very fresh.