Oil-free vegetable tomato cup

Oil-free vegetable tomato cup

Overview

The tomatoes are filled with three-color vegetables that look good, are nutritious, and are healthy and delicious. 0 failed! Friends, you can try it! (You can also add some if you like meat)

Tags

Ingredients

Steps

  1. Pour 20g of each three-color vegetables into the pot and bring to a boil. Pour in the vegetables.

    Oil-free vegetable tomato cup step 1
  2. Take it out after two minutes

    Oil-free vegetable tomato cup step 2
  3. Pour in a small spoonful of tomato sauce and black pepper sauce and stir evenly. Set aside.

    Oil-free vegetable tomato cup step 3
  4. Wash two tomatoes

    Oil-free vegetable tomato cup step 4
  5. Cut

    Oil-free vegetable tomato cup step 5
  6. Scoop out the tomato flesh with a spoon

    Oil-free vegetable tomato cup step 6
  7. Add three-color vegetables. Preheat the oven to 180 degrees

    Oil-free vegetable tomato cup step 7
  8. Sprinkle with mozzarella cheese

    Oil-free vegetable tomato cup step 8
  9. Place in the preheated oven at 180 degrees for 20 minutes. (The specific temperature is based on your own oven)

    Oil-free vegetable tomato cup step 9
  10. Comes out of the oven in 20 minutes

    Oil-free vegetable tomato cup step 10
  11. Finished product

    Oil-free vegetable tomato cup step 11
  12. Finished product

    Oil-free vegetable tomato cup step 12
  13. Finished product

    Oil-free vegetable tomato cup step 13