Fried egg white with black fungus

Overview

Egg white - egg white is slightly cold in nature and clear in qi. It can ease menstruation and replenish qi, moisten the lungs and soothe the throat, clear away heat and detoxify, supplement high-quality protein, protect skin and beautify, and help delay aging. Fungus - the meat of vegetables, black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, activating blood circulation, etc. It can resist blood coagulation, anti-thrombosis, and lower blood lipids. The function of black fungus is to reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases

Tags

• hot dishes
• black fungus
• egg
• light soy sauce
• onions
• rapeseed oil
• rice vinegar
• ginger
• salt

Ingredients

Steps

1. 1 Chop chives and ginger.

   

2. 2 Beat the eggs and separate the whites. Drizzle some rice vinegar.

   

3. 3 Soak the black fungus well.

   

4. 4 Heat a little oil in the pan.

   

5. 5 Add the egg whites and fry until cooked and set aside.

   

6. 6 Add shredded ginger and green onion roots and stir-fry until fragrant.

   

7. 7 Add black fungus and stir-fry until cooked. Since a small amount of oil is needed, add some water to stir-fry.

   

8. 8 Add fried egg whites.

   

9. 9 Add chopped green onion and salt, stir-fry the light soy sauce and serve.