Yellow Rock Sugar Tremella Soup
Overview
Tremella fuciformis is a colloidal supplement rich in amino acids and polysaccharides. It has the effects of moistening the lungs, relieving coughs, nourishing the kidneys and strengthening the brain. Replenishes lung qi, improves the body's immunity, and has anti-aging effects. Lycium barbarum is a commonly used traditional Chinese medicine to nourish the liver and kidneys. It has a promoting effect on hematopoietic function. It also has anti-aging, anti-mutation, anti-tumor, anti-fatty liver and hypoglycemic effects. Red dates can strengthen the spleen and stomach, nourish qi and blood, and enhance immunity. Longan is warm in nature and sweet in taste, beneficial to the heart and spleen, replenishing qi and blood; it has good nourishing and replenishing effects. It can be used for insomnia, forgetfulness, palpitation, dizziness and other symptoms caused by heart and spleen deficiency and insufficient qi and blood. It can also treat physical weakness or mental decline after illness. Therefore, the soup stewed together has the effect of nourishing qi and blood. But it is not suitable for everyone. It is not suitable for people with strong qi and blood. It is best not to eat it for the time being if the body is hot. It is suitable for people with anemia and cold body.
Tags
Ingredients
Steps
-
Some raw materials;
-
Soak white fungus in normal temperature water;
-
Wash the dates, peel and wash the longan;
-
Soak the white fungus for 20 minutes and tear into small pieces;
-
Put the white fungus, dates and longan into a large porcelain soup basin and fill it with water;
-
Cover the steamer and steam it. Add more water to the steamer. It will take two hours to steam. After boiling the pot, reduce the heat to medium-low and set the timer for 1 hour and 50 minutes;
-
After steaming for 1 hour and 50 minutes, cover the lid and put in the yellow rock sugar;
-
Add the washed wolfberries and continue steaming for 10 minutes;
-
Finished product
-
Full of nutrients!
