Natural "anti-aging agent": double pepper corn kernels

Overview

In rural areas, corn has always been used as feed. Of course, this is just a previous concept. Nowadays, whole grains are extremely popular. Purple potatoes, sweet potatoes, pumpkins, various beans, brown rice, and corn. . . . They are all distinguished guests at the table. Let’s just talk about corn. The glutathione contained in corn is an anti-cancer factor. The riboflavin, vitamins and other nutrients contained in corn also play a great role in preventing heart disease, cancer and other diseases. Not only that, corn contains a large amount of plant cellulose, which can accelerate the elimination of toxins from the body. Among them, natural vitamin E has the functions of promoting cell division, delaying aging, lowering serum cholesterol, and preventing skin lesions. Therefore, corn also plays a certain role in treating acne and restoring acne-prone skin. Corn Corn is rich in vitamin C, which has longevity and beauty effects. The nutrients contained in the tips of corn embryos can enhance human metabolism and adjust nervous system functions. They can make the skin tender and smooth, inhibit and delay wrinkles, and have a corresponding regulatory effect on acne-prone skin. It is appetizing, choleretic, laxative, diuretic, softens blood vessels, delays cell aging, prevents and fights cancer, etc. It is suitable for dietary health care of diseases such as hypertension, hyperlipidemia, arteriosclerosis, habitual constipation in the elderly, chronic cholecystitis, and unfavorable urination. I have to say, this is a well-deserved natural anti-aging agent!

Tags

• hot dishes
• home cooking
• iodine supplement
• chicken essence
• corn kernels
• light soy sauce
• white sugar
• zanthoxylum bungeanum
• bell pepper
• green pepper
• salt
• vegetable oil

Ingredients

Steps

1. 1 Peel the corn kernels completely, soak them in light salt water for a while, wash them and set aside. When I took the photo, the corn had not had time to be washed;

   

2. 2 Remove the stems and seeds from the green peppers, wash them and cut them into dices;

   

3. 3 Use the same method for bell peppers, wash and dice them and set aside;

   

4. 4 Put the pot on the fire. After it is hot, pour in an appropriate amount of vegetable oil and heat it; add the peppercorns and stir-fry over low heat;

   

5. 5 Add corn kernels and stir-fry over high heat;

   

6. 6 After the corn kernels are fried for 8 minutes, add diced green peppers and bell peppers and continue to stir-fry;

   

7. 7 Add appropriate amount of white sugar and stir-fry evenly;

   

8. 8 Add appropriate amount of light soy sauce;

   

9. 9 After the ingredients are cooked, add appropriate amount of salt;

   

10. 10 Add appropriate amount of chicken essence;

    

11. 11 Stir well, turn off the heat, and remove from the pot.