Stir-fried carrot balls with broccoli
Overview
We usually eat meatballs mainly based on meat, but the nutrition is too monotonous. Pairing them with vegetarian broccoli not only makes the nutrition more comprehensive and balanced, but also the colors become more exciting, which makes them more appetizing. It can also make children who don’t like vegetarian vegetables fall in love with them.
Tags
Ingredients
Steps
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Add an appropriate amount of salt, ginger powder, cooking wine, pepper and other seasonings to the meat filling and mix in one direction;
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Grate the carrot into thin strips;
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Put the shaved carrots into the meat filling;
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Add a little salt and an appropriate amount of oil, stir in the same direction, prepare the meat filling and let it marinate for five minutes;
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Heat a pan. When the oil is 50% to 60% hot, put in the carrot balls and fry them slowly over medium-low heat. Fry them until they are 90% cooked and then take them out;
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Turn on high heat, raise the oil temperature, add carrot balls and fry again until golden brown, remove and set aside;
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Prepare other ingredients;
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Boil water in a pot, add an appropriate amount of salt and a few drops of oil, add broccoli and blanch until it changes color, then take it out;
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Heat oil in a pan, add carrot slices and garlic slices and stir-fry;
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Stir-fry for a few times, then add carrots and stir-fry;
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Stir-fry a few times, add broccoli and stir-fry;
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Finally add salt and other seasonings and stir-fry evenly;
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It’s served;