Cold Okra

Overview

Regular consumption of okra can protect the skin, help digestion, strengthen the stomach, regulate the gastrointestinal tract, clear liver toxins, strengthen yang and kidneys, and enhance human immune function.

Tags

• cold dishes
• home cooking
• lunch
• dinner
• chicken powder
• light soy sauce
• millet grains
• okra
• oyster sauce
• starch water
• garlic
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Add 1 tablespoon of salt to the water in the pot, bring to a boil, add okra and cook for 3 minutes. Remove the cooked okra and cut into halves, and set aside.

   

3. 3 Preheat the oil in the pot, add garlic and millet and stir-fry until fragrant.

   

4. 4 Pour in a tablespoon of light soy sauce.

   

5. 5 Add a spoonful of oyster sauce.

   

6. 6 Add a spoonful of chicken powder.

   

7. 7 Thicken the soup with a tablespoon of starch and cook until the soup becomes thick.

   

8. 8 Pour the okra with the sauce.