Braised bamboo shoots with tube bone

Overview

Bamboo shoots are rich in protein, amino acids, carbohydrates, calcium, phosphorus, iron, carotene, B vitamins, vitamin C, etc. What needs to be mentioned in particular is that the protein in the bamboo shoots is not only of high quality, but also contains essential amino acids such as lysine, tryptophan, and threonine that the human body needs, so it is very beneficial to human health. In addition, bamboo shoots also have the characteristics of low fat, low sugar, and high fiber, which can promote gastrointestinal digestion and have a good effect on preventing immunity and colorectal cancer. Every spring is the season when bamboo shoots are on the market. A simple recipe is enough to show the freshness of bamboo shoots~

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• spring recipes
• autumn recipes
• dinner
• barrel bone
• hairy bamboo shoots
• light soy sauce
• salt

Ingredients

Steps

1. 1 After cleaning the drum bones, add appropriate amount of water and put it into the pressure cooker and blow on high heat for 15 minutes.

   

2. 2 Fresh bamboo shoots~

   

3. 3 Cut the bamboo shoots into small pieces and blanch them in water to remove the astringency from the bamboo shoots~

   

4. 4 Wash the blanched bamboo shoots and set aside~

   

5. 5 Pour the bamboo shoots into the pressure cooker, add an appropriate amount of light soy sauce and salt flowers ~

   

6. 6 Cook on high heat for 15 minutes and it’s ready to go~

   

7. 7 Just one word~😍

   

8. 8 Fresh~😍