Rice kernel red bean milk

Overview

Rice kernel is cool in nature, sweet and light in taste. Rice kernel can strengthen the spleen and exude dampness, remove paralysis and stop diarrhea. Rice kernels are used for edema, athlete's foot, difficulty urinating, dampness and spasm, spleen deficiency and diarrhea. Rice kernels are characterized by plump grains, white color and clean texture, soft and waxy in the mouth, and are rich in nutrients such as starch, protein, fat, calcium, phosphorus, iron and vitamins, making it a nourishing delicacy. Rice kernels were listed as tributes in history; red beans are mild in nature, sweet in taste, and contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart blood vessels and be a diuretic; for people who are afraid of cold, have low blood pressure, and are easily tired, regular consumption of red beans can improve these symptoms. In addition, red beans also have the functions of strengthening the stomach, promoting fluid production, removing dampness and replenishing qi, making them a good medicinal and health food. Red beans are a good friend of women's health. The rich iron content can make people look rosy. Taking more red beans can also nourish blood, promote blood circulation, strengthen physical strength, and enhance resistance.

Tags

• drinks
• old man
• breakfast
• winter recipes
• miren
• red beans
• white sugar

Ingredients

Steps

1. 1 Red beans and rice kernels are ready;

   

2. 2 Wash the rice kernels and put them into the soymilk machine;

   

3. 3 After washing the red beans, put them into the soymilk machine;

   

4. 4 Soy milk machine, start, dry beans, double thick;

   

5. 5 After half an hour, the program is completed, add sugar, stir, and that’s it;

   

6. 6 Finished product;

   

7. 7 Finished product;